Ok, I think I'm going to DIE if I don'g get some proper, DEEP sleep soon. I havent slept for more than an HOUR at a time since Sunday night. And I KNOW at least I'm falling BACK asleep now, but I cant STAY asleep, meaning I'm not reaching the deep, regenerating R.E.M. sleep, meaning i am SHATTERED.
During the days I feel like I'm in a dream...I can't wake up....I'm clumsy, tired, grumpy, cold, and generally feeling quite ILL! How long does this go on for?
I dont know whether to contribute the emotional issues to quitting smoking or to sleep deprivation...I know I am useless without enough sleep, and I feel like I can't cope with this any more. Incredibly, I dont either feel the desire to smoke, or think it will make the slightest difference to the sleeping pattern. I just WANT TO FEEL BETTER!!!!!!!!!!!!!!!!!!!!
I didnt smoke for over a YEAR when I was pregnant and just after my daughter was born...god alone knows why I started again....but i don't remember suffering ANYTHING like this...in fact I recall it being the easiest thing I have ever done. THIS time its harder, but I'm determined.
Sorry, I'm rambling now. I am just SO TIRED! And being a single parent, spending a day in bed watching TV and sleeping and just generally chilling out (which is what i WANT to do) is not an option. GRRRRRRR!
(Feel a bit better now, think I just needed a rant...thankyou SO much for listening!!!!!)
Crystal x
N.O.P.E. =)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/2/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 79
[B]Amount Saved:[/B] �10
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 36 [B]Seconds:[/B] 26
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Quit Meter
$328,464.00
Amount Saved
-
Quit Meter
Days: 4443
Hours: 15
Minutes: 25
Seconds: 50
Life Gained
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Quit Meter
45620
Smoke Free Days
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Quit Meter
821,160
Cigarettes Not Smoked
