Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,292 Members

Please welcome our newest members: Clam123, Blueeyez, DSKEvan22, AN1568, sparkly123

Doing a good deed


7 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
That is good to hear and in simple way you show your honesty.
9 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Found a pill bottle from someone I know from church, and delivered it.
9 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Some times good deeds aren't over when they are supposed to be. Sometimes people drag them out. Sometimes they are no longer good deeds. They get old, they get stale. Like my garage that was supposed to be mine again a week ago.

Davit

9 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Davit, what do you mean by "get old"?
9 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Good to see you are getting out and are not alone. Today will be my third night alone and it doesn't bother me much other than it is quiet. And I'm in no rush to change that. I like the quiet.

Besides I did my good deed. And Monday another will be done and I can have my garage back. Sometimes good deeds can get old. (that might get comments) Time for some Me time.

Davit.
9 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Davit, I think there is an element of gratitude too, in helping others. Gratitude is supposed to be really helpful in personal change. Today, although I wasn't feeling well, I suggested are visit be lengthened by looking for a child's grave, and we found it!
9 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Doing good deeds defines who you are and a lot of the time are not noticed or even appreciated. I do them every chance I can. I also notice and appreciate when things are done for me.

By the way doing good deeds is a silent CBT technique that is calming as long as you don't expect to be recognized for them or worse mad because you weren't. 

Davit.
9 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I wonder if anyone's done a good deed? I helped a neighbour with her sunscreen, which was blowing away on a windy day. I took the shingles off the roof, since my other neibhour's shingles came off, and would be a hazard. Another day, a woman was unable to exit a door, due to the clerk at the security button being occupied.

Reading this thread: