Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,632 Members

Please welcome our newest members: GCAJULAO, RPABIA, TEBON, SJOLINE GEL, Duncan Brown


16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
failed but back up

mwwwwwwwwwaaaaaaaaaaaa back at ya Unhooked :) and thank you that made my morning :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 17 [B]Seconds:[/B] 11
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Everybody, pack your bags!

Hey Unhooked - keep all our smilin' faces with you this weekend :) Make your own fun and tell us all about it when you get back okay? Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 17 [B]Seconds:[/B] 26
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Alohakeia and Mlk have four months!

Aloha and MLK - awesome job!!! I am thrilled for you both :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 12
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
The Quit Train

Je suis ici aussi :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 24
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
New Glasses

I really do have a bear! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 28
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Lost in Misery

Blue Cloud, I remember this time, it is tough - I promise you are coming out of it soon, the sun will be shining and you will be feeling wonderful. Make sure you reward yourself okay? Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 40
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
JDK Thread #7

Hey Kev, how about working out - exercising - that really helped me to burn off some worry, frustration, craves, etc...and it helps to fill time. If you can go to a gym, that is social or at home you can crank some good tunes and clear your mind. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 10
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Starting Aerobics this week

that's my man :) I am proud of you honey. It is hard I know....but truly worth it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 4
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
The Quit Train

Bear I told you I had a bear and asked you if you wanted to see it and you never replied!!! This...is my bear. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 42 [B]Seconds:[/B] 29
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Wow...day 1 is almost over...

Bresmama, just the fact that you posted here, first, tells me you don't really want to do it. Do you know, here I am at 78 days, had a whopper of a craving tonight with my first glass of wine as I was sitting down to pay bills, a pile of bills - whew. John was here, I had him crank up Nickelback very loud, I paid bills and quit thinking about smoking. Find something else to do during the moment when you have the crave, I won't tell you some of John's advice :p - but you will find something that works. hang tough with us - if it was easy everybody would do it. It is tough and that makes it so worthwhile. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 47 [B]Seconds:[/B] 22