Well Done Mavawsc
It,s kind of nice to be able to smell and taste food again is,nt it. Glad to see your hanging in there it just keeps getting better each day.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 477
[B]Amount Saved:[/B] $260
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 22 [B]Seconds:[/B] 18
Hi Carolin I,m the bear .Do you want to see sad. I,m 68 and have been smoking for over 50 years.Fortunatly I,m still around to talk about it.
I even have a history of cancer in my family !!!I,m sure your aware of the dangers of smoking its common knowledge by now.
But more importantly it,s a highly addictive drug that can damage your health and turn your skin into leather.
Don,t hope the non smoking stays that way do something about it.Come here often,read the post,ask a lot of questions,and talk to you Doctor about quitting. Bear :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 386
[B]Amount Saved:[/B] $210
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 22
Mavawsc.. I started on 21 mg and still have 2 weeks at that dosage plus 2 weeks at 14mg and 2 weeks at 7. I,ve been told to stay with the program..P.S I,m a 50 + year smoker...
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 386
[B]Amount Saved:[/B] $210
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 40
Hey Green tea drinkers.If you have an Chinese community near you thats where you.ll find green tea. Good for the digestion and the reduction of body fat .
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 160
[B]Amount Saved:[/B] $80
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 21 [B]Seconds:[/B] 17
Hey Porky Kick your old mans ass out the back door to smoke. He does,nt sound very supportive to me.Does he not understand how important this is to you.Sounds to me like you,ve got to be a little more assertive , this is YOUR HEALTH he,s messing with.Try doing a little tai chi there are lots of sites on the internet that will explain what it,s all about.It will help you recup and these are very easy exersises to do and there not physically demanding. Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 185
[B]Amount Saved:[/B] $100
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 32 [B]Seconds:[/B] 58
Found an interesting stat: According to the N,R,A. ?? of 35 million people who quit smocking less than 6% make it passed the 1rst year so to to those who have made it well done you,re truly an Elite Group.I think you should give you,re self an extra reward today !!! Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 25
[B]Amount Saved:[/B] $10
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 53
Hey Kayla Nothing like a good cry to get the frustrations out. There are people people in this old world that just love to push those buttons!! Try being a little more assertive like YOUR PISSING ME OFF you,ll be surprised how fast they,ll back off..I.m on day 4 as well I think where doing pretty good don,t you?? Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 42
[B]Amount Saved:[/B] $20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 20 [B]Seconds:[/B] 43
Hey Terri Buy yourself a rain suit ?? just teasing but it doe,s allow you to walk in the rain.I never did smoke in the house when I was using.Ask your hubby to do the same and to be a little more supportive your battle is tough enough..Cheers Bear
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 44
[B]Amount Saved:[/B] $20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 36
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