Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,540 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima


17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
--- quick vote --- HOW MANY CANCER STICKS DID YOU SMOKE A DAY??

20 a day. 30 for a party night. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,118 [B]Amount Saved:[/B] $154 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 8
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
TUESDAY GOOD NEWS THREAD

Tacking on another week (8) :) Have a superb Tuesday everyone! Audrey [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,126 [B]Amount Saved:[/B] $156.8 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 37
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
What's up with the coffee?

I've been drinking coffee all along and had been enjoying it until the last week or so. It tastes awful. Maybe I got a bad batch but I doubt it. What's up with that? Audrey [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,126 [B]Amount Saved:[/B] $156.8 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 18
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Survived the Storms

Thanks Rainy. That helps until I can make some phone calls at lunchtime. This thread should be ok. You made it through a HUGE TRIGGER! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 349 [B]Amount Saved:[/B] $47.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Survived the Storms

Rainy, Where are you exactly? How did you know to go into the closet in the middle of the night? My parents are in Vero Beach, which I believe is Indian River county which has a tornado warning, and my brother and sister are in WPB. My brother has not replied to my email so perhaps he is without power? Do you think they are ok? I have no idea where lady lake is. I'm so glad you are safe. You must have been scared to death. Audrry [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 348 [B]Amount Saved:[/B] $47.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 26
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Lost from friends from this site...

JTM, Haven't heard from smoked1 in a while. Hope that if he did slip that he realizes that he is still welcome here for support to get back on track. Audrey [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] $47.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 24
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
WEEKENDPARADE TIME

Marching along proudly here in NC :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 347 [B]Amount Saved:[/B] $47.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 59
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
I would like to make a little request

One month can offer up many challenges to overcome, and you folks DID IT!!! You are so strong and getting stronger every day. Congratulations to you all!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 327 [B]Amount Saved:[/B] $44.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 28
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Another "first" dealt with.

RAAIINNNNNYYYYYYYYYYYYYYYY!!!!!!!!!!!!!!!!!!!! Give me the gun [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 291 [B]Amount Saved:[/B] $39.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 26
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Deserve to feel better by now

Thanks all for your insight. It probably is just another method my body is using to expel crud, and it's not as free flowing as the cough. I'm just tired of waking up in the middle of the night with a mouth as dry as the desert. Upside: No desire to smoke when I can't breathe :| [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 289 [B]Amount Saved:[/B] $39.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 40