Hey guys I decided to start that journey to quit smoking today i've been smoking for 4 years but i'm ready to quit this nasty habit. I also feel like I took one step in that direction because I found a pack of cigs today but destroyed the pack by dumping all the cigerates in water which was really hard for me to do but if I dont have smokes around me I cant smoke :) I also look forward to meeting eveyrone on this board as this looks like a great place for great advice on how to quit and not get back into the habit. Well just wanted to say hi to everyone and wish you guys luck in your journey as well.
Hey guys well today is the first day in a new life for me trying to be quit free i've smoked for 6 years but now I am tired of it and I want to quit this nasty habit :) I'm a 25 year old male from Arizona whos soon to be a non smoker! I look forward to metting all of you and just reading a few posts already I can tell this will be a very helpful board on my journy to stay smoke free. Almost forgot I have tried to quit several times without success but this time i'm ready for long haul and will not give in to smoking no matter how bad the urge gets to have one.
Hey guys just wanted to stop in and thanks for the advice ill be sure to do what everyone of you said :) Day one is almost over been a little cranky from not having a cig today but nothing to bad just went to the store and brought some juicy fruit gum instead :)but I have a long long way to go but one day at a time
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 0
Hey yeah i'm having a pretty hard time also and i'm only on day 1 so far but I find that chewing gum and lots of gum helps lol keeps also I like those little jolly rancher fruit chews those are really good. Best of luck to you dont cave in i'm not going to :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 1
[B]Amount Saved:[/B] $0.58
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 35
I feel you jenny i'm going through the same thing with really bad cravings right now and i'm only my 2nd day lol... but what i do is just come and read the forums or chew some gum anything to take my mind off smoking. I hope you make it as I am going to do my best to do the same.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 2
[B]Amount Saved:[/B] $1.15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 20
very good post mercy makes a ton of sense I am going to try and avoid going to bars as I begin my journy to quit smoking :) but that is very helpfull advice
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 2
[B]Amount Saved:[/B] $1.15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
hope you make it mace i'm in the same boat you are we can do it :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 2
[B]Amount Saved:[/B] $1.15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 22 [B]Seconds:[/B] 25
Hey I was wondering how many here have had success in fully quiting with using nic gum? Only problem I see with the gum is that wouldnt once you get off it you would be craving nicotine all over again? But what are you guys thoughts is nic gum a good way to go to deal with early quit cravings?
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 20
[B]Amount Saved:[/B] $11.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 5
Hey guys i'm about to go onto day 3 of my quit and my body just feels so down right now since i'm not smoking and it seems like any little thing sets me off in a bad way lol... I just know if i can get past the next few days without smoking ill be in good shape but its going to be really hard if I keep feeling like this just from not smoking. But I will do everything in my power to keep smoke free :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 20
[B]Amount Saved:[/B] $11.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 40
Well i've almost made it through day 3 which has not been easy for me but I figure like most of you guys have said once i get past the few days it will be easier :) so I will do everything in my power not to let that happen. And it is so nice still having that money in my wallet that I wouldve spent on cigs.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/14/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 30
[B]Amount Saved:[/B] $17.25
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 21 [B]Seconds:[/B] 20
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