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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

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Browse through 411.760 posts in 47.060 threads.

160,784 Members

Please welcome our newest members: AGAMBOA, BMARCOS, KLIGO, LBUELA, RBORBON


17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
sleepless in canada

hey cc congrats on quitting! It is the best decision you could have made. This site is great! You will get loads of support on here. Don't know if you are a man or a woman, but here is a hug anyway lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 199 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 44
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
.. and let's not forget 4my2girls!

4my2girls, awesome acievement way to go! keep it up hugs and congrats lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 197 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 30 [B]Seconds:[/B] 10
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
MONDAY PARADE

count me in! lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 197 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 26
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
can't do it

super, please don't reach for old nick You can do this! we are alal here for you! Please post and let us know what is happening lynnexx :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 197 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 31
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
8 weeks

congrats on 8 weeks Way to go! hugs and streanmers lynnexx :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 197 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 55
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
What's a matter with me?!

jess, there is nothing the matter with you. All this is normal. Just do whatever you feel you need to to keep your mind off old nick. You are doing well keep strong lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 201 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 9 [B]Seconds:[/B] 59
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
reward ideas please?

Hi guys, I hit 2 weeks tomorrow, and i wanted to treat myself. Any ideas? thanks lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 37
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Phew....9 months for me

congrats on reaching 9 months! way to go lynnexx :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 199 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 10
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
help sinking ship.

mary, take a deep breath. Please don't cave in now, cos you are doing so well. We all feel depressed now and again, in fact I take madication for it. My point is you are not alone. We are here for you to help you through. Post and let us know how you are doing hugs lynnexx :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 199 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 35
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
11\5\06 Stats Parade

here's my stats [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 199 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 2