Welcome Debbie to our site.
22 days ago I have promised my 11 years old daughter that I was going to quit smoking. Ever since I am smoke free and my daughter is really proud of me!!!!
Stay strong
Tsikos I
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 634
[B]Amount Saved:[/B] �117.6
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 47
Sparky, welcome back. I am glad to see you again.I know that you con do it this time.Thinking of nico gums?They helped me a lot
Stay strong
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 543
[B]Amount Saved:[/B] �100.8
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 18 [B]Seconds:[/B] 36
Hello again to all of you. Finally I have made it!!!! I haven`t smoke any cigarette for 7 days, cold turkey. I could even think that I could be so strong. Well last week it was really very rough. I sill have my cravings and my dizziness but the last two days I feel that I can handle them better. Kate, finally this weekend I change my mind and I went with my filmily to our country house. I took 2-3 hours of walk, every day, I washed all the carpets, I cooked I did everything to distract my thoughts. My problem is that I gained some weight without eating more than I used to and I go every day to my gym Quitting smoking changes metabolism or not?
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 214
[B]Amount Saved:[/B] �39.2
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 39 [B]Seconds:[/B] 54
Hello everybody and thank you for your support!!!!! I am on my third day and I am proud that I have made it until now. I still have my dizziness (I feel like I am drunk all the time) and my cravings but I am not a SMOKER anymore.Since today I have taken half a nicotine gum witch has caused me a stomach pain.
The most important thing is that my doughter is happy for me
tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 63
[B]Amount Saved:[/B] �11.2
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 4
Shaila,
Happiness for me is my family,my three cats AND NOT SMOKING FOR 4 DAYS!!!!!!
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 100
[B]Amount Saved:[/B] �16.8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 52 [B]Seconds:[/B] 35
Hi again to all of you,
This is my 5th day of not smoking. Is getting better, but still have dizziness and my cravings are worst in the morning and late in the evening.I haven`t taken any patch or gum i am trying cold turkey My major problem is that I used to smoke in the kitchen (it was my kingdom) and now when approach the area I have to fight hard all my withdrew symptoms.
I AM TRYING HARD---I AM STRONG---- I AM NOT A SMOKER ANY MORE
Tsikos
:confuse:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 125
[B]Amount Saved:[/B] �22.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 28
Kate,
Don`t worry about the weekend. I have planed a lot of sleeping and a lot of �Play Station� games. My husband and my daughter will be at the country house so I can relax without doing a thing
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 126
[B]Amount Saved:[/B] �22.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 52
Hello Phil,
Thanks for your advice but unfortunately, my cats don`t need a walk and I don`t drive��.. Just kidding!!!!! I only take time to time nicotine gums. In the afternoon I will meet my doctor and will discuss the issue
I have already found Kate, she was the first reply to my quitting announcement. She Is doing great
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 490
[B]Amount Saved:[/B] �89.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 30
Hi Miagi,
Don`t worry toy are not alone. I am on my 3rd week and still hell. Planning to see my doctor for help.Be strong!!!!
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 483
[B]Amount Saved:[/B] �89.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 15
Hi there again, how are you all?
I am feeling guilty because yesterday in a bad moment at work, I made a puff from my colleague�s cig. It was really yucks!!!!!! Being at my 3rd week, I am trying to copy with my withdrawal symptoms and believe me are still tough especially in evenings. This week, I got one more symptom: insomnia!!! The last 3 days I wake up in the middle of the night and I can hardly sleep again. Is that going on forever? Scary
Tsikos from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 485
[B]Amount Saved:[/B] �89.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 18
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