Don`t worry Ladyarwen,
I am sure that you will make it!!!!!! I did cold turkey and I am still smoke FREE
Tsikos from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 308
[B]Amount Saved:[/B] �56
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 12
Thank you all,
i feel much better knowing that i am not alone
Duckie067 i am going to tape your post letter everywhere in the house
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 340
[B]Amount Saved:[/B] �61.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 43
Hi people!!!
I am in my 12th day of not smoking, but yesterday evening I was really felt that I was going to quit my efforts. I was very nervous and when my husband ( he quitted smoking for about a year) asked me how I was feeling I started crying. I don`t know but I thought that it would be much easier after the first hell week. I have less cravings during the day but in the evenings at home is like hell. I used to do everything with a cig. on. I believe that my emotional dependence on smoking is much stronger than I am Thinking of having a cig. almost every minute and then I become numb at the back of my head. I am getting crazy!!!! But still SMOKE+ NICOTINE FREE
Need some advice
Tsikos from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 339
[B]Amount Saved:[/B] �61.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 21
Listen, I have a friend who smokes 2-3 cig. per day for many years. Lucky him, I was smoking 2-3 cig per minute. Disgusting!!! Finlander, don`t even try it. Stay strong
STOP SMOKE HALLELUJAH
Kisses
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 963
[B]Amount Saved:[/B] �179.2
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 33
Hi Ox_star_xo(Chinese?),
I think Phil has right You did not started you smoke free journey yet. You have to be determined for that, set your quit day and N.O.P.E (not one puff ever). I did it cold turkey (I chew a quarter of nicotine gum from time to time when it gets harder) and I have my ups and my downs. I was smoking 30 cig. per day for 20 years and I could never thought that I could manage without smoking for 33 days! SO BE STRONG and you can do it!!!
Phil my aunt lives near Bristol ( I will check the name of her town and let you know) and I have been there 2 years ago. Gush I love England�..few years ago me and husband were thinking to live permanently in England,but it was a difficult decision leaving our family.
Have a nice weekend
Tsikos from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 965
[B]Amount Saved:[/B] �179.2
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 35
Hi Phil,
Kate has right the weather in Greece is wonderful. We still wear our summer clothes with a light jacket on. Imaging that two weeks we went swimming!
kisses
Tsikos
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 966
[B]Amount Saved:[/B] �179.2
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 23
That is great Chris.You are doingfine so far.Keepgoing and be strong
Tsikos from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 969
[B]Amount Saved:[/B] �179.2
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 30 [B]Seconds:[/B] 35
Hi fagashlynne,
Congratulations for your 4th days smoke free. The first Weekend maybe a little rough. Keep yourself busy and it will pass quickly. BE STRONG AND N.O.P.E (not one puff ever)
Hi Phil how are you doing?Have a nice Weekend
Many kisses
Tsikos from Greece
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/25/2006
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 965
[B]Amount Saved:[/B] �179.2
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 4
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