Welcome bogbott, I wasn't here the last time you were but it's great to be here with you now. This time we know you can do it and trip with no smoking will be the best ever. You can do it, just keep telling yourself those words and we will be here to tell you also.
Your mind can be very powerful, use it in the best way possible.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 288
[B]Amount Saved:[/B] $56
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 39
Hey mamma, I am trying to download the im file and when I do it asks if I want to "run" or "save" the file, do you know which one I need to do? Not sure here, help please anyone...thanks.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 288
[B]Amount Saved:[/B] $56
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 21
I am going to download the im but when I do it asks if I want to "run" or "save" the file....shoot I don't know, please help if you know the answer.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 288
[B]Amount Saved:[/B] $56
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 13
Hey all my fellow June-bugs, everyone is doing so well I am very proud of US, I have made it past the 3 week point and looking for many more. I have a really good friend here visiting who doesn't smoke and it's been great for us. We have been doing so much and not having to stop so that I can have a smoke break...I love it. I hope you all have a really terrific week and remember this quit is for US!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 228
[B]Amount Saved:[/B] $44
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 4
Awwww BF, I am so sorry you are going through this
(((((((((HUG))))))))))
What a great support you are for your husband, I have truly looked up to you both as my husband and I are quitting together. This is a tough time but let up help you get through it. Things do always happen for a reason and at the time you really don't want to hear that but I know in my heart something great will come of this.
Remember even if you smoked nothing would change you would still feel the same way. Things would be exactly as they are now!!! I know you don't feel like it but if you could take a few mintues and just go for a walk, breath in some great air and dang it....YELL....if you have to (while you are along so no one knows....lol...I like doing that). Then I look over my shoulder to make sure no one did heare me.
Stay strong, you have it in you...I have watched and learned from you and you have been so strong for others....let us be strong for you now.
I will be thinking of you often today and sending good thoughts your way.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 365
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 42
Happy Birthday to you, happy birthday to you, happy birthday dear Rusty, happy birthday to you.....had to sing it on here because I can't sing worth a hoot. Hope you had a great day.
Best wishes
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 365
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 4
Hey smokefree,
I started planning my quit about 6 months before hand. I first cut down and I am anal enough that I had timed out how often I could have a cigarette. This doesn't work for all but it has worked very well for me. I had to start thinking of ways to keep myself busy and not have a cigarette. The last fews days I was FREAKING out about my quit date but I had my day picked and stuck to it. Then I found this site....wow...it has been a life saver.
I am also using the patch and will be going off it in a couple of weeks and then will be using something else for a couple of weeks. My husband and I are quitting together and it has been pretty good so far. Not that there hasn't been days where my brain has said I miss that filthy habit but my better brain has said how much I love not smoking.
I really wanted this quit this time, I was so afraid though because I have failed before and no one likes to fail at anything. We are all here going through the same things and what support you will have. It's like quitting with a bunch of your friends and you can always lean on one of us.
Keep us posted.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 2
Thanks quitter for reminding us that there is light at the end of the tunnel.
Congratulations on your up coming wedding.
Oh and congratulations on your 5 MONTHS.....YIPPY
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 15 [B]Seconds:[/B] 7
Heck Bingo....I think you should go to the top of a building with a mega-phone and shout it at the top of your lungs. What a GREAT accomplishment, wish I was there with you. You give me hope.
Reward yourself, you so deserve it.
Heck you might even just rent a plane that will fly your banner behind it....giggle.
*********100 SMOKE FREE DAYS FOR BINGO**********
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 41
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