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2024-06-11 2:42 PM

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Social anxiety disorder

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Browse through 411.758 posts in 47.059 threads.

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18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
stop smoking

Hi, I'm hiljump and on day 5 of my latest and my last quit. I think this weekend will be the toughest for me. My partner is still a smoker as well as daughter still living at home & brother who is here for Easter. Hanging tough, avoiding, admitting to them that I'm having a hard time - and doing a lot of sleeping. The first 4 were managable so I'm trying to keep in my head that I've made it through 4 days and I know they will get easier sooner than I'm feeling they will. And having made it through 4 I can do another 4 - especially if I can make it through the weekend - although I know it won't all be a breeze I will have made it through probably my toughest time. Nice to know there is a support group to go to when you think the cravings will make you crazy.
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Fell down

Thanks all for your support! I got up this morning & my brother had left his cig's & lighter in the kitchen - I looked at them & said not for me! My husband got up while I was making my morning tea & I asked him if he wanted to go down to the beach with me & our dogs - he said he had too much to do. So I took our youngest & biggest dog down to the school for a run & kicked a sosser ball around with her - I could do it withot losing my breath and it was so much fun for us both. With you support & my dogs I'll make it through even if the rest of the people in my house still smoke! (At least they are all smoking outside now!) thanks again all! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/10/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 5 [B]Seconds:[/B] 51
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Fell down

thanks so much for your support. My guy is very supportive to a point - if im not ready to join what he has planned - and i must add he thought he was doing it for me - but didnt talk about it beforehand....my first weekend home smoking - and he a smoker thinks it all goes the same and why now am i being a ***** even though i told him?
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Fell down

after 5 days thought I was doing real well. Couldn't hear the movie tonite - was isolated as i have made myself since quitting. Planted some seeds - distraction was not enough. My parther is very supportive but still a smoker. I stole one of his cigs while cleaning up and went outside and smoked 1/2 - feel like such a louse & so stupid. Just getting to me
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Crazy person

hi there, Im at day 5 and what i do is keep busy. busy,busy... down to the nursery to look for seeds, home & pickrd up 1 of my dogs ^ walked up to my best friends house (she is a non smoker) I usually drive up there, helped her clean up her flower beds, back home, made pastry, planted seeds, made quiche, just worked like a demon. feet are killing me but avoided the huge craving I was having all day. For my mouth - smarties - I let them melt in my mouth ine at a time - that way I'm not eating an entire chocolate bar but doing something that is good. Also have discovered Manhatten mix - like trail mix but all salty - cashews, peanute, shelled sunflower seeds, almonds, some sort of sesame munchie thing - all unique tastes - a good alternative. It's helping for me
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
A Story About Eve without Adam or any kind of fruit...

eve - i havent finished reading your message yet - but i posted this morning and nothing happened and i needed it. they are here - just dont want you to be a blip - im just someone wanting like you - all the best
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Finally, a break

hey Bob, I'm 5 days in (this time) and was a 25-30 a day....not nice. my mum died of lung cancer very suddenly 2 years ago - we knew she had cancer for 2 days, she died. What can I say? I have 3 beautiful daughters and 2 beautiful step daughters. I'd like to be a grandparent.
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Finally, a break

Bob, you are an inspiration for me - thanks
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Finally, a break

rob i hear you and really the last 5 days havent been so bad kid and hubbie i have had to tell trpediately when will they get it - i really want to crawl away to a small safe place
18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
1 day down, forever to go

Rylan, It may seem so long now - I'm at 9 days, a couple of them were tough but looking back from the 9th I can't believe how fast it has gone by. There are so many good people here & they will all help support you! I log on during the day but can't respond due to my restrictions at work - but just reading helps me through many moments. You've made the right decision - and this site can help you in many ways - all the best to you - and you ARE doing the right thing!