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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou


17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
this is day 2 for me smoke free.

Hi Rich, Just take day by day. I am doing this now. Before in my atempts I was scared when I thought that I have never smoke again in my life. Now it is for me much easier. First nothing is going to change if I smoke cigarrete. It is not going to make me feel beter. Benefits are great of quiting.This site helped me a lot and this peaple here are SUPER. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 528 [B]Amount Saved:[/B] �26 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 6 [B]Seconds:[/B] 30
17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
CALLING ALL C.A.R.E.'S ;)

Hi Eve C.A.R.E., Congratulation on day 30. In few days I am going to celebrate too, and for now I am doing great. You must be proud and I am too. Best wishes :)C.A.R.E. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 566 [B]Amount Saved:[/B] �28 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 22 [B]Seconds:[/B] 16
17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
Monday Stats Parade - May 8, 2005. Come one and all!

Hi, I am with you. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 543 [B]Amount Saved:[/B] �27 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 23
17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
Almost

Hi Cuddles, Well done! I am living with smoker, and he smokes a lot. Somewhere I have red that quiting must be stronger than smoking, and it is always in my head. And that my smoker never gave up and does not know the benefits of quiting, because he never tried. But that is his choise. MY CHOISE IS TO BE NON-SMOKER. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 42
17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
1 month today

Thank You...This was very easy for me because of support you gave to me here on the website and of course willpower. Not one puff ever ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 6
17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
1 month today

Hi, I want share my happiness with You. This quiting was not so difficult.I am so proud. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 603 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 30 [B]Seconds:[/B] 52
18 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 4/28/06

Smoke free in Europe....I promise :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] �17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 2
18 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
PLEDGE

I will take your hand, Riverdale Man and extend my other for any one who needs it. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 353 [B]Amount Saved:[/B] �17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 12 [B]Seconds:[/B] 55
18 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
Lets get this party started - 300 for a special Lady

CONGRATULATION, lady you have been inspiration for me :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 343 [B]Amount Saved:[/B] �17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 20 [B]Seconds:[/B] 47
17 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
New Moderator

WELCOME DANIELLE ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 623 [B]Amount Saved:[/B] �31 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 11 [B]Seconds:[/B] 42