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today's top discussions:

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

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Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme


18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Letter to Myself

Great letter! What a good thing to be able to fall back on. Thanks for sharing with us. Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 3
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Hitting One Year!

Wow! 365 Big Ones! Fantasic! Can't wait to get there. You are an inspiration! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Colleen has 3 months today

Colleen, 3 Months is quite the achievement! Great Quit! Congratulations! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 32
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Rob47 - 3 months today

Rob47, Congratulations on 3 months! How fantastic is that! You rock.... Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 37
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
The SMOG has been GONE 300 days folks!

Janet, Congratulations! Man 1 year is just around the corner! FANTASTIC!!! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 45
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
This is why I quit!!!

Hey Butterfly Swimmer, What a good story. I am so glad that you finished your difficult swim and was able to hold your non-smoking head up high!! Like what Breaking Free had to say, a great snapshot of what to look forward to! Thanks Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 594 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 21
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Island Girl has 3 months!

Island Girl, Congratulations and You Rock! Great quit and have fun in Jax! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 592 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 37
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Say a prayer

Dear SweeetPeaz, You have come to the right place. If I can do this quitting thing than ANYONE can. I am one of those folks that is the last of my smoking friends to quit. So here I am taking total advantage of this website and what it has to offer. You can too! We are all here for you and are your quitting buddies. Welcome! There is no chance, no fate, no destiny that can circumvent, or hinder, or control a firm resolve of a determined soul. - unknown All the best, Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 590 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 30
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
That was fun

Hey Nascar, Just checking in to see how things are going. Looks like MUCH better! We've had company that last two days and I haven't had much time to SSC. Glad you are doing better. Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 590 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 19 [B]Seconds:[/B] 0
18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Seductive Smell

I am so looking forward to not liking the smell of cigarette smoke all the time! I don't always find that it smells good but I do in certain social situations. Thanks for all the replys and support. I think, make that know, that we can all do this if we stay focused. FOCUS, FOCUS, FOCUS......... Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 590 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 19 [B]Seconds:[/B] 26