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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
Tail Between Legs

Aw stu, Your post broke my heart. Just try to figure out WHY you want to quit. I know you will be back and able to do it. I'll try to be on more often for any support you need. I'm in your corner! Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 27
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
101 days and counting

[size=4]YAHOO!!![/size] YOU SHOULD BE SO PROUD OF YOURSELF. I hope you have a big reward planned for yourself. Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 35
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
Double Your Effort

Or as Dory put it in "Finding Nemo" just keep swimming, just keep swimming, swimming swimming [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 52
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
look at them stats

Hey all, Just looking at the quit meter and saw that I have not smoker almost 1000..yes that right....ONE THOUSAND cigarettes. Just the idea of 1000 cigarettes is appalling. We get caught up in the days quit but just look at the # of cigarettes that you haven't spent hard earned money on, that haven't shortened your life span. Hey that's 1000 times you didn't have to go into the freezing cold (if you live in the NW hemispheres) to slowly kill yourself. Good to be us, ain't it. Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 989 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 10
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
70 day old Ash kickers!

Here's a big [color=Orange][size=4]YAHOO[/size[/color] for us. 70 days feels really good. If you're not quite there you will be soon. The beach is right around the corner. Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 989 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 47
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
1 week

WAHOO!!!! ONE WEEK DOWN! Now you know you can do this! Go get yourself a big fat reward. Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 989 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 35
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
Hey Guyzzzz!

Hey ang, You look good!!! It's not just the hair, it's not having that burning twig sticking out of your gob!!! Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 887 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 44
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
Emphysema

Hey cuddles, My mom just died from another addiction, alcholism. No matter how much it was explained to her that she would die if she drank, she kept drinking. No matter how much you want to, you can't make someone elses decisions for them. Just know that while she was at her worst, that's when I lost my quit. All you can do is love her (that may be hard) and look after yourself. Just remember that the junkie will start yelling at you soon. Take care and know we are thinking about you. Lots of hugs, Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 887 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 33
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
do you ever fear NOT craving

Hi all, I know it sounds dumb, but for the last couple of weeks I really haven't had any strong cravings. It's been more like.. well.. you know when you walk through a cloud of smoke outside a bar, now I just inhale and go "ahhh I remember that" where it used to drive me snakey. I'm afraid of the strong crave. I've become used to mild reminders and not mind bending craves. I know they come back, it's how I lost my last quit. I will stay positive and stay quit. Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 887 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 45
18 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
60 Day Ash Kickers Come On Down

[size=4]WE ROCK[/size] Congrats to all. Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 887 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 7