CONGRATULATIONS CINGULAR on your decision to really beat your addiction to cigarettes. This is a tough road but I know you can do it because everyone here will be ready and willing to reach out a helping hand. Since you spend time on your computer just start spending most of it here reading and posting.
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,332
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 13
CONGRATULATIONS AUBANKI!!!!!!! We are all proud of you. You tested yourself and won. That's something to celebrate so go for that reward.
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 317
[B]Cigarettes Not Smoked:[/B] 7,309
[B]Amount Saved:[/B] $1204.6
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 39
Congratulations on your 39 days Rawker. Sounds as though you have things under control. Those cravings do hit us sometimes when we least expect it so be vigilant. And remember N.O.P.E.
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 317
[B]Cigarettes Not Smoked:[/B] 7,310
[B]Amount Saved:[/B] $1204.6
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 13
Dear Josie, Duffis, Golferman, Hummy, 3galeh, and Lady - You all have been such a wonderful help in my quit and I take this opportunity to personally thank each of you and also to thank you for your kind thoughts on this very special day for me. I never really dreamed on April 15, 2005 that I would have quit this long and have made all these great new friends. Have a wonderful smoke-free life!!!!!!
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,323
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 37
CONGRATULATIONS HUMMY!!!!!!!!!! I guess it would be for 301 days today. Give yourself one big hug from me and don't forget your reward.
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,323
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 7
CONGRATULATIONS ELLE AND TUFFY!!!!!!!! You have both made a wonderful decision to stop smoking. AND you have found the best place to be for help and encouragment in you new way of living. This is not an easy road to travel but working the quit program on the left is helpful and your determination and knowledge will pull you through the rough places in the road.
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,331
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 15
GOOD GOING TOJO!!!!!!! You have over a month and that's fantastic. Keep up the good work and don't forget to check in once in awhile.
Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,332
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 55
Cindi I forgot to mention that someone told me to loosen congestion drink 20 drops of tabasco sauce in a glass of water once a day. Haven't really tried it but it couldn't hurt anything.
Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,332
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 24
CONGRATULATIONS TONY!!!!!!! 60 days is awesome and what a positive attitude. The next thing you know you will be celebrating 100 days on the beach. Go for it.
Hugs, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,328
[B]Amount Saved:[/B] $1208.4
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 9
Way to go Jan!!!!! And 137 days is awesome. You can do this with no problem. CONGRATULATIONS.
HUGS, Nan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2005
[B]Smoke-Free Days:[/B] 315
[B]Cigarettes Not Smoked:[/B] 7,262
[B]Amount Saved:[/B] $1197
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 18
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