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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,523 Members

Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7


18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Monday stats parade - jan. 23, 06

wow...I haven't been able to start the parade in a while! everyone line up and let's show off those stats! We've all worked real hard to be nic free and deserve a high-stepping parade to let everone know how proud we are! So...no matter where you are in your quit...1 day, 1 week, 1 month or more....let's gooooooo!! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 312 [B]Cigarettes Not Smoked:[/B] 16,556 [B]Amount Saved:[/B] $2059.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 34
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
02/06/06 Role Call

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 17,302 [B]Amount Saved:[/B] $2151.6 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 19 [B]Mins:[/B] 11 [B]Seconds:[/B] 25
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Its great to be back!

hello again elaine, what made me finally quit for good was deciding i didn't like going through withdrawals. if i was going to go through it, i was gonna see it through...just so i didn't have to do it again! work through the program tools again. come here and post instead of lighting up. whatever it takes. and maybe next time cigs are left where you can get to them....take one out of the pack and shred it into the ashtray! do that everytime you have a crave. you won't be smoking and it may have the added benefit of 'helping' the smokers remember to take them with them. keep trying elaine! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 17,302 [B]Amount Saved:[/B] $2151.6 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 39
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
OUR NEWEST UNSMOKEABLE

A big huge congrats Georgie!! A big celebration is in order! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 17,267 [B]Amount Saved:[/B] $2145 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 36
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Starting Again...

my second hello to you today tennielle! The first time I played a video game with my son, my character fell down, tripped, got hit by bombs, etc, etc. Once I played the game a few times, I learned when to jump, when to duck, when to move slow, and when I could run! I do alot more running now! ;p and so will you. [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 17,276 [B]Amount Saved:[/B] $2145 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 39
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Its great to be back!

Woooohoooo! welcome back Elaine! Hang on tight, okay?! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 17,276 [B]Amount Saved:[/B] $2145 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 13
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Craving the Quit 100 days

A big congrats ButterflyS!! You did it! I knew you would! :) Keep it going.... [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 17,227 [B]Amount Saved:[/B] $2145 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 16
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
9 Months

When I grow up, I want to be just like you! :p You're awesome Hummy! and that's a fantastic quit you got going, too! Congrats! [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 17,227 [B]Amount Saved:[/B] $2145 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 22
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
24 hours =)

hiya fairydust! wecome aboard! you've made a fantastic decision. learn all you can, protect your quit with all you've got. When it gets tough....remember you made the decision when you were still in your right mind. work the quit program tools ~pointing to the left over there~, read and post as ssmuch and as often as you need! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 17,229 [B]Amount Saved:[/B] $2145 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 16 [B]Mins:[/B] 1 [B]Seconds:[/B] 42
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
The Freedom Stage

hi rsw! it's great to see you again! I'm glad you haven't given up quitting. When I hit that freedom point, it scared me too. I spent the day awed by the fact that I did it, it was real, I was never going to smoke again. Up to that point I don't think I really believed it. I got through it by bringing my focus back down to one day at a time. Forever was too long, I wasn't ready to think of life without cigs. Good luck to you rsw! You deserve the freedom! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 17,152 [B]Amount Saved:[/B] $2131.8 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 25