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11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
New to this site

I'm so glad to hear your fathers day turned out nice.  I'm sure your husband appreciated it.  I'm home on my lunch hour and very pissed off.  The job I have is very demanding and I'm stretched to my limits with my workload.  I got to work this morning and a huge project was dumped on me.  Let's just say I almost lost it and both a smoke and drink came to mind.  That is the first time in a long time that I've thought about having a cigarette.  I am going to do my very best to abstain from drinking tonight, I would love a drink though.

Early mornings epwere never my workout time, it was always midday or early evening.  I have always been an early riser, usually between 5:30-6:00.  You're right, it is better to be OCD about working out rather than drinking.  I think I should start walking again, I've been leading a very sedentary life for months now.  I think I've been a bit depressed with drinking and hating my job so much.  

I'm not sure what my one week reward will be.  I haven't really thought about it.  I am a shopaholic by nature, I'm sure I can come up with something...lol.  First and foremost I need to make it one week.  Right now I'm not sure I can do it.  I keep telling myself I just have to get through the work week then I can have a drink.  I need to change the way I think.  I believe hearing your successes on a daily basis will give me the strength to stay sober.  I want to quit drinking so bad, but the feeling I get when I drink is very alluring at times.  The next day is what sucks.  I need to remind myself of that.  
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
quiting for life starting today!

Congrats on taking such big steps to sobriety JRWhite.  I wish you well.  I remember the days of just drinking on occasion.  It was always fun for me, but the past couple years I have been drinking far too much and the guilt and shame of being an alcoholic took all the fun out of it.  Deciding to stop now, before it progresses to drinking more frequently is a very wise choice.  Like your mom, my mom is also an alcoholic and I DO NOT want to be like her.
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
New to this site

I am also working on a big project at work, actually it's several big ones and I can't say that I'm enjoying it at all.  It's very stressful to keep up with my regular job when much of my time is devoted to the projects.  And the demands of the company can be excessive.

Well I made it through without drinking tonight.  It's only 7:30 p.m. But I consider this a success because I usually grab a drink as soon as I get home from work.  If I can get through that first hour after work without drinking, I can get through the entire evening.  

I have July 1st long weekend looming over me.  I don't know how I'm going to get through it.  At this point I'm swaying between drinking and not drinking.  The desire to drink is awfully strong, but my desire to stay sober is making me think twice about it.  How do you think you'll manage to stay sober for the festivities?  Besides a prescription, what other resources can you reach out to?  I have a couple other times this summer that I am going to have serious difficulty abstaining.  I have two cousins that I'm very close to.  They come to visit every summer at separate times.  We always have a lot of drinks when we get together, especially with the cousin I'm closest to.  I mean we really light it up and it's so damn fun.  How am I supposed to avoid drinking when this is a tradition?  I know that there are always going to be situations where we are exposed to alcohol, where people are going to be enjoying that delicious cocktail....what skills do we need to develop in order to be able to say no, and stay sober?  How do I go the rest of my life without a drop?  
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Hello

Him thame...congratulations on making it through the wedding and being 4 days sober.  How does it feel to wake up with no hangover?  Are you experiencing withdrawal symptoms?  If I get through today, I will be 4 days sober too.  So far I'm doing ok, it's a bit difficult when I get home from work, but I quickly mix myself a club soda and lime and that is what I drink.  It seems to help a lot.  I also believe in one day at a time.....for today I will not drink.  

I hope you are able to find ways to avoid going for lunch with your coworkers where the drinking begins.  Stay strong.
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
New to this site

  I love the new name, and the earrings!  I was thinking this morning while getting ready for work, that I can get through the long weekend without drinking...I'll just stick to my club soda cocktails.  I told my husband last night that I'm not drinking for now because I have been drinking too much lately and because I want to lose weight.  I stepped on the scale today and lost a pound since the weekend, which makes me happy.  Perhaps that's also a good motivation to refrain from drinking on the long weekend, but man would it be nice to have a few drinks and relax with some friends.  I feel torn about what to do.  I know the right thing is to not drink, but that evil demon inside me is saying "one night of drinks won't hurt, it's all in the name of having a good time".  If I make it to Saturday, that will be one week for me.  Friday will be a serious struggle, I always had way too much to drink on Fridays.  That was my "reward" for getting through a week of hell at work.  It became a regular occurrence to go for dinner with friends and get loaded every Friday night.  If my husband was working, and my friend was unavailable, I'd go buy a cask of Sauvignon Blanc and get drunk at home by myself.  how sad is that?  

So today is another day to get through without drinking.  The thought of having a drink at the end of the day is with me all the time, but again, I'll get through it with my club soda and lime.  I'm not ready or willing to cave in to my "want" of alcohol just yet.  Good luck today, check in with you later.  
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
New to this site

When I told my husband of my plans to quit drinking (for now), I did say that I felt like I've been drinking too much lately, plus I want to lose weight.  He said I haven't gained an ounce as far as he can tell.  He is always very complimentary of my looks and we too are very good friends. I think he knows I've been uncomfortable with my drinking, I've said things in the past about how I don't want our daughter to be exposed to my drinking like I was to my moms as a child.  I think there's a good possibility that he's concerned about my drinking too, but he hasn't said anything about it.  

I want to stick to abstaining on the long weekend but I fear I may not be able to.  Right now I'm feeling the effects of withdrawal....it's not severe, just very annoying.  It's always been on day four that I start to drink again because the tension gets bad.  I am going to have to be extra strong tonight and really keep myself busy so I don't pour a drink or pop a can of beer.  

I know all too well about the morning vomiting, that really sucks eh?  It's probably been a couple months since I've done that, but it sure is a horrible feeling.  In fact I wasted an entire vacation day the last time it happened.  I threw up then laid in bed most of the day to kill the hangover so I could drink again that night.  That is pathetic!  

I know if we had another drink it would lead us back to why we joined this site in the first place.  It can be a vicious cycle.  I knew when I quit smoking for the umpteenth time, that I could NOT have just one, I always started to smoke again.  This time i beat it!  I should know this about drinking too right?  Then why am I not thinking like that?  Why am I finding this harder than quitting smoking?
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Hello

Hi BP....I am only on my 4th day of not drinking, yes I'm experiencing withdrawal symptoms,  I feel tense, anxious and a bit irritable.  I was not drinking every day, but it was 3-4 days a week.  If you start to experience severe symptoms, please seek medical attention.  

Keep me posted on how you are doing and feeling.
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Hello

HimTahmet....keeping busy will be very helpful.  If you feel the desire to drink, grab yourself a soda or a beverage you enjoy.  I find that drinking my favouritetht club soda and lime helps a lot, and visiting this site several times a day is a wonderful support for me.  I hope you are successful today.  Keep me posted.


11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Hello

Omg my silly iPad made a few mistakes below.  Forgive the misspelled words and added letters.
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
New to this site

Hi Vincenza...I'm sorry I completely missed your post from the weekend.  You asked what my fear is about quitting,drinking.  I think it's just the thought of losing something,that for the most part I enjoy.  I like to have drinks with friends, I like how I laugh a lot and just enjoy myself.  I feel like I'd be losing all of that fun in my life, that maybe life will become boring and I'll just lead a hum drum grow old gracefully, kind of life.

My fear of telling friends is the stigma that's associated with being a problem drinker.  However I suspect that one of my friends and a close cousin have problems with alcohol too, but neither are willing or ready to admit it.

I made it through day 4 without drinking. Day 4 is when I always caved in to drinking.  I'm proud of this accomplishment.