Is it common when your getting close to a week to start feeling depressed? Also, feel pretty tired lately, harder to get a good night sleep too. Just real blah today. Yesterday I wanted to smoke pretty bad. This morning a little. Wow My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 6 Cigarettes Not Smoked: 120 Amount Saved: $36.90 Life Gained: Days: 1 Hrs: 1 Mins: 12 Seconds: 40
I understand, this another tough morning. Still have the fears and worries of my situation, smoking helped in the past, cravings are intense still. I want to smoke and I don't. My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 6 Cigarettes Not Smoked: 120 Amount Saved: $36.90 Life Gained: Days: 1 Hrs: 1 Mins: 29 Seconds: 21
I was wondering, if using the nicotine patch, is it possible to be experiencing some of the same negative effects that you get from smoking? My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 6 Cigarettes Not Smoked: 120 Amount Saved: $36.90 Life Gained: Days: 1 Hrs: 1 Mins: 52 Seconds: 42
I think some of my dizziness, off kilter feeling may have been from smoking. Today I was experiencing that for the first time in a while, so was thinking maybe the nicotene was doing it, when I quit it was better, now the nicotene in the patch may cause it. Or maybe all the changes or blood sugar as I was hungry. Weird, lots of change right now. Thanks
My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 6 Cigarettes Not Smoked: 120 Amount Saved: $36.90 Life Gained: Days: 1 Hrs: 2 Mins: 48 Seconds: 52
Hi, I take good vitamins. A packet with everything thats high in B's and everything else it can be. Also Fish oil, extra magnesium and liquid vit D3, so the vits. are good. I am eating very healthy and working out three time a week, real good workouts too. So, will give it time. Its great to go here each day and see my new friends! This has been a hard lonely time in my life and its wonderful I got to meet you.
My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 6 Cigarettes Not Smoked: 120 Amount Saved: $36.90 Life Gained: Days: 1 Hrs: 2 Mins: 49 Seconds: 43
One week has gone by! It hasnt been easy and at the same time it hasnt been hard. Ive had my moments but the time has gone by pretty fast. I am amazed. I think I have stayed a lot busier and been more productive in this time as well. Its pretty cool. Just think I got to quit smoking and meet new wonderful people as the trade off here. I know there is more to it, but just the support and kindness I have found here is great and appreciated!
My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 7 Cigarettes Not Smoked: 140 Amount Saved: $43.05 Life Gained: Days: 1 Hrs: 3 Mins: 13 Seconds: 33
I'm noticing good changes! Anxiety is much better and in general I feel pretty good. So thats a good thing. I noticed on my short drive to the store last night that it was better than normal. So thats a positive thing. One day I should be driving everywhere. I hope. Still I have the fears of no job, missing my family and there is nothing to help with that like smoking gave some relief to. It's still not an easy thing. Noticing that working out is having positive changes, tho I have lost no weight, clothes are looser, so it must be working. I am at the point where the smell of smoking stinks, but once in a while I still want to smoke. Still tough.
My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 8 Cigarettes Not Smoked: 160 Amount Saved: $49.20 Life Gained: Days: 1 Hrs: 9 Mins: 22 Seconds: 16
Saturday I went for a haircut and bought Frebreze as a early reward, I forget about the reward, but Tues. got choc syrup for choc milk and last nite got a coke in the glass bottle for my reward. Im not in a reward mood rite now, kinda depressed today, ive been sleeping real hard and having a hard time waking up.
My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 8 Cigarettes Not Smoked: 160 Amount Saved: $49.20 Life Gained: Days: 1 Hrs: 9 Mins: 25 Seconds: 8
I think I heard mood swings are part of this process. I dont know how long they last. I have been working out 3 times a week for about 3 hours each time. So that should help. Still dont know why I picked the hardest, scariest, lonlinest time in my life to do this. Its almost like it was a subconscious decision and I just did it! Recently I have learned a lot about God and I have prayed a lot. I did ask for help in this area, wow I think Im on to something here.
My Milage:
My Quit Date: 10/14/2009 Smoke-Free Days: 8 Cigarettes Not Smoked: 160 Amount Saved: $49.20 Life Gained: Days: 1 Hrs: 9 Mins: 29 Seconds: 13
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
