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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Challenging Negative Thoughts

These 10 questions saved my sanity!
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
New to the forum, not new to panic disorder

Hey Sheila and Spirit,

I just wanted to drop in and say nice to meet you and welcome :)
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
I'm back

Hiya Lore!

Omg, glad to get some news from you. I just got back onto the forums today myself! 

I am sorry to hear about all you have to deal with. I am glad you came back and glad you are taking care of yourself. Welcome back!
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
New goals.

Heya Lore!

I want to echo the others in saying that you have come a long way. Be kind to yourself and patient. Things will settle and you will learn the skills you need in time. You will get through this and you wil get back to driving and such things in good time! So don't beat yourself up, celebrate your successes and please keep us posted :)

Glad to heave you back!
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Diva news...

Hiya CM,

Thanks for taking the time to say welcome back! How have you been doing?

Hi Joe!

In a way I feel off the face of the world but I needed it! This year has been a hard exhausting ride. In fact, I am always exhausted. I feel more vulnerable, moody etc from the burn-out, more anxious. But on the other had it is enabling me to clean house. I have made decisions about my studies, my future career, what I want, what I don't want, decisions about my beliefs, values, etc...It is exhausting but needed and kind of rewarding. I am taking time to find myself and figure things out.  So yeah, I guess the break did do me good. And well, I am more anxious and yet my anxiety is under better control. I don't know if that makes sense...I guess, I just live better with it, more easily.

As for things with the hubby, they are far from pefect and I sometimes want to just scream! He is still a gamer and all...But, he is keeping at it and so am I and I beleive we are making progress and that is enough for me for now.

And yes, there are the daily battle but I am no longer so afraid of them. I have this sense inside of me that tells me I will be ok and things will keep on looking up. I can do this. I am strong.  

BTW, I still Love that you call me Doc lol. I don't think I have ever admitted to this. But one of my favorite shows is Doctor Who, I love The Doctor! Bet you did not know I was a Sci-Fi dork and proud of it lol! Thanks for replying!

And you, how are you doing?

Hiya Sarah?

Thank you for welcoming me back. And thanks, I am doing well overall. My life still has it's struggles but I can handle it!And I won't be a stranger. I just fall of the face of the world regularly but I come back!

And you how are you? I just realized we rarely think of asking you moderators how you are doing today! So how are you? I hope you are doing well!

Anyway, Time for me to try and get some sleep! Insomnia....Bleh lol!
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
I'm back

Hiya Lore,

I am still with my husband and we are trying to work things out. We are still in therapy so that is good. We don't get to see the therapist as much as I would like though. He did get a nice new job. Quite better then the old one so that makes him happier and thus easier to live with. HE is a still a gamer which bugs me but we are making progress.

I am still dealing with depression but am using this time to reflect and clean house for myself which is good. I am feeling like good things are coming for me though which is a good sign I would think.

I work, I take the bus to work! I am doing well. I have more work hours now and am a bit nervous but I will get through it.

With the depression I am a bit more anxious but am handling it well so I am really proud of myself. 

And you, how are you holding up?


Cm,

Congratulations on semester 2! Woohoo that is quite the accomplishment! Way to go.
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Diva news...

HEy Sarah,

Glad you are doing well. How your weekend was nice.

As for changes, I really do think I am making positive changes for myself and figuring things out, cleaning out the attic so to speak.

As for things with my husband, I am hopeful they will settle down and get better.

I have great plans for the year to come! 2009 will be a good year.
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
It's been a while...

I just saw this thread. Thanks for posting an update here Gene and sorry for the late reply. If you do drop in and read this please give us an update. I wish you well in your great new life!
15 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Diva news...

Hey CM,

Congratulations on all your accomplishmets! That is so great. I am very proud of you. You should definetely treat yourself and pat yourself on the back! Woohoo!

Thanks for the update!