Relapses are a big part of recovery of any sort . The importnat thing to remember is that a slip doesnt ever take away the time you had or the health and add life you ve given to yourself, so instead of lamenting your slip be proud of what you have achieved and try again , we re all human and this is a tough drug to quit good luck
I would rather be eating a little to much than smoke even one more cig. However you need to be careful not to replace one addiction for another good luck if you need to eat more for awhile do it but be careful
Great advice, Honesty in all things , especially the very tough stuff. My opinion is that Love can conquer alll. You are trying to do the right thing and you need her support , if she loves you it shouldnt be that hard good luck
Good advice I would suggest travelling to someone who likes to travel just avoid the triggers , you need to live your life you quit for that very reason, I quit drinking too and guess what I still have fun and after awhile I was able to go to a bar and not smoke or drink , good luck
I used a trick my Mom used for overeating , she always watches a movie at night and eats a bucket of popcorn, to stop the pop corn she had to stop the movies.. I had to change my habits that went hand in hand with smoking
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