31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$25,367.65
Amount Saved
Quit Meter
Days: 816 Hours: 22
Minutes: 0 Seconds: 2
Life Gained
Quit Meter
4193
Smoke Free Days
Quit Meter
92,246
Cigarettes Not Smoked
Quit Meter
$12,770.00
Amount Saved
Quit Meter
Days: 301 Hours: 3
Minutes: 41 Seconds: 32
Life Gained
Quit Meter
2554
Smoke Free Days
Quit Meter
51,080
Cigarettes Not Smoked
