31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$25,676.20
Amount Saved
Quit Meter
Days: 855 Hours: 4
Minutes: 54 Seconds: 24
Life Gained
Quit Meter
4244
Smoke Free Days
Quit Meter
93,368
Cigarettes Not Smoked
Quit Meter
$13,025.00
Amount Saved
Quit Meter
Days: 307 Hours: 4
Minutes: 3 Seconds: 10
Life Gained
Quit Meter
2605
Smoke Free Days
Quit Meter
52,100
Cigarettes Not Smoked
