Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,149 Members

Please welcome our newest members: sebbes, Petra23, Mimi34, istruggle4life, schcgtest1

Thread Replies Views Latest Post
Feeling more positive today 4 2605 Ashley -> Health Educator
Infrastructure Upgrades This Weekend 3 2574 Ashley -> Health Educator
What are negative core beliefs? 3 1942 LisaDawn
Myth or Fact? 0 1711 Josie-Health Educator
Lifestyle change 2 3007 hors controle
Different Effects 0 1900 Josie-Health Educator
Challenging Worry 2 0 2544 Ashley -> Health Educator
Insomnia 1 2437 Ashley -> Health Educator
Challenging Worry 0 2326 Ashley -> Health Educator
Can?t Sleep 10 2611 Ashley -> Health Educator
Browsing this forum:

0 anonymous users