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today's top discussions:

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

This Month’s Leaders:

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AnotherHarshWinter Posts: 1 Threads: 1

Timbo637 Posts: 1 Threads: 0

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Browse through 411.789 posts in 47.077 threads.

162,651 Members

Please welcome our newest members: Kakesa, jegregory, lemonbalm, LCretina, leilianig

Relaxation and Lifestyle

strategies and techniques

Thread	Replies	Views	Latest Post

I would like you to rate some alternative methods for dealing with panic\anxiety	7	3024	Summer Jul 7, 2005, 6:44:00 AM 7/7/05, 6:44 AM
My psychologists advice	4	1405	caitlin Jun 30, 2005, 2:16:00 PM 6/30/05, 2:16 PM
I challenge you...	17	6948	Cynthia Jun 22, 2005, 3:23:00 AM 6/22/05, 3:23 AM
Knitting	0	380	mary Jun 20, 2005, 3:44:00 AM 6/20/05, 3:44 AM
Reflexology is wonderful for Panic attacks	3	1368	daylermoon Jun 6, 2005, 12:39:00 PM 6/6/05, 12:39 PM
Some words to relax to	1	712	Hannah Jun 3, 2005, 3:04:00 AM 6/3/05, 3:04 AM
Smokeing	3	1980	RUBY May 21, 2005, 4:34:00 PM 5/21/05, 4:34 PM
medicines?	8	2124	londonPete Apr 20, 2005, 3:35:00 AM 4/20/05, 3:35 AM
hypnotherapy	8	3825	Michelle Apr 13, 2005, 8:20:00 AM 4/13/05, 8:20 AM
in Devon	2	933	lisav Mar 31, 2005, 5:26:00 AM 3/31/05, 5:26 AM

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