Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,320 Members

Please welcome our newest members: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

Thread Replies Views Latest Post
Question about advancement in CBT 4 1976 Davit
Session 1 - How do you differentiate between emotion and thought? 7 3848 Jesse1234
Is it for me? 5 1909 coolsman1
Internet vs real life therapist 5 1399 Davit
Session 9 Walkthrough 0 286 Ashley -> Health Educator
Session 8 Walkthrough 0 389 Ashley -> Health Educator
Question for Someone with success in Boxed Breathing 3 1292 Ashley -> Health Educator
Website issue? 1 418 Ashley -> Health Educator
symptom tracker - what´s a panic attack? 5 1422 Ashley -> Health Educator
add another attack button? 5 1806 Ashley -> Health Educator
Browsing this forum:

0 anonymous users