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2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

New to the journey

AnotherHarshWinter

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2026-04-19 2:41 PM

Quit Smoking Community

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Goal Setting and Exposure Planning

hints, tips, and support

Thread	Replies	Views	Latest Post

How to do exposure for traveling when you have no means!	3	1972	Brenna, Bilingual Health Educator Apr 30, 2008, 5:07:00 AM 4/30/08, 5:07 AM
Business Trip	4	1650	Miki Apr 9, 2008, 6:39:00 PM 4/9/08, 6:39 PM
TRAFFIC LIGHTS - gradual exposure	8	4104	minnesota Apr 7, 2008, 1:54:00 AM 4/7/08, 1:54 AM
Relief in Worry	6	3381	Diva Apr 4, 2008, 6:59:00 AM 4/4/08, 6:59 AM
Goal setting done for you	5	2286	Danielle, Bilingual Health Educator Feb 15, 2008, 1:34:00 PM 2/15/08, 1:34 PM
Avoidance Strategies	0	203	Brenna, Bilingual Health Educator Jan 15, 2008, 3:21:00 AM 1/15/08, 3:21 AM
CBT Day!	0	380	Brenna, Bilingual Health Educator Jan 15, 2008, 3:20:00 AM 1/15/08, 3:20 AM
CBT DAY!	0	420	Brenna, Bilingual Health Educator Jan 15, 2008, 3:20:00 AM 1/15/08, 3:20 AM
CBT Day!	0	224	Brenna, Bilingual Health Educator Jan 15, 2008, 3:20:00 AM 1/15/08, 3:20 AM
Week-end Prep!	0	279	Brenna, Bilingual Health Educator Jan 15, 2008, 3:19:00 AM 1/15/08, 3:19 AM

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