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Here we go again

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Here we go again

9 years ago 0 +0 / -0 2778

Hey Forcemac!!!

Great news, buddy!!! Especially the part about taking off that 10 pounds! Now THAT is one helluva accomplishment when quitting! Kudos to you!!!

Jim

Quit Meter

$44,227.50

Amount Saved
Quit Meter

Days: 1058 Hours: 13

Minutes: 58 Seconds: 36

Life Gained
Quit Meter

5897

Smoke Free Days
Quit Meter

176,910

Cigarettes Not Smoked

9 years ago 0 +0 / -0 618

Welcome back!

Stay very strong this time around!

Love Lolly.

9 years ago 0 +0 / -0 823

Excellent update Forcemac! So proud of you!!

9 years ago 0 +0 / -0 639

Great news, Forcemac.....Be so very proud of your new goals, your new lifestyle and your complete new YOU! You are worth every bit of the effort. Stay focused and Keep the Quit, Dave

Quit Meter

$50,434.92

Amount Saved
Quit Meter

Days: 1123 Hours: 15

Minutes: 20 Seconds: 36

Life Gained
Quit Meter

5576

Smoke Free Days
Quit Meter

167,280

Cigarettes Not Smoked

9 years ago 0 +0 / -0 1140

Hi forcemac,

So glad to see you again this time. Glad to hear you're quit again and discovering the joy of exercise. Congratulations on the fun run! It really is fun to use those lungs the way nature intended, isn't it?

Quit Meter

$22,515.80

Amount Saved
Quit Meter

Days: 601 Hours: 22

Minutes: 13 Seconds: 34

Life Gained
Quit Meter

4372

Smoke Free Days
Quit Meter

87,440

Cigarettes Not Smoked

9 years ago 0 +0 / -0 93

Great news!!! I'm happy for you just keep up the good work. continue to enjoy your new life and never look back, you don't need to. But you already know all of that. take care John

9 years ago 0 +0 / -0 30

Its been a while since I posted and wanted to update everyone on the exciting news!

I have stayed quit for 2 MONTHS! I have been strong and started to chip away at those goals I mentioned in my first post on this discussion.

I finally got that gym membership and I now run 3 miles every other day on the treadmill + use some strength training machines. I ran my very first race "it was a 2 mile fun run"! I had a blast and felt so good running by the smokers watching in the crowd.

Because of my high blood pressure problems I might have to go on medication, but my doctor and I are working to see if diet and exercise alone can bring it down to normal levels

I wanted to thank everyone for the support. This will probably be my last post for a while, but I will pop in from time to time and chime in on a discussion if I feel I can give good advice.

For my quit it had to be a FULL ON LIFE STYLE CHANGE....but you know what?....I love my new life, going to the gym is fun and a great stress reliever...plus after a work out you will hate the thought of a cigg.....did I mention I lost 10lbs?

Life is good! Positive vibes to all :)

NotOnePuffEver