Thank you all for your support and encouragement, it has taken me two days to stop smoking on the day said I quite my husband came home from work and went out for a smoke I was ok at first but when he went out the third time I had a few puffs :( and then the next morning I had a few puffs but then ran out of smokes :) I am now on my 3rd day of being smoke free yay. I have to keep reminding myself of the reasons I am a non smoker but am excited to be one. Its not easy sometimes but I really do not want to go back to smoking.