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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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ladybugg
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ladybugg
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18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]~bigg huggs~[/color] just finished that here...or at least two outa three :8o: you can get through this too! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 600 [B]Cigarettes Not Smoked:[/B] 33,644 [B]Amount Saved:[/B] $4200 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 19

  • Quit Meter

    $55,417.50

    Amount Saved

  • Quit Meter

    Days: 980 Hours: 13

    Minutes: 41 Seconds: 11

    Life Gained

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    7389

    Smoke Free Days

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    184,725

    Cigarettes Not Smoked

Katy
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Katy
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18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Put a big post-it in a couple of obvious locations..... [center]"TO SMOKE NOW WOULD BE TOTAL INSANITY" [/center] You are working your way to a big 100 days....don't screw that up over the flu!! cleaning up after the sick ones does smell bad....smoking smells worse!! Open a window or two if at all possible. Don't you DARE light up....I would hate to have to come and kick your butt LOL you hang tough you hear??? Smoking is NOT an option Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1768 [B]Cigarettes Not Smoked:[/B] 70,743 [B]Amount Saved:[/B] $10077.6 [B]Life Gained:[/B] [B]Days:[/B] 230 [B]Hrs:[/B] 16 [B]Mins:[/B] 33 [B]Seconds:[/B] 52

  • Quit Meter

    $160,352.50

    Amount Saved

  • Quit Meter

    Days: 5975 Hours: 21

    Minutes: 48 Seconds: 1

    Life Gained

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    45815

    Smoke Free Days

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    916,300

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Grace, How do you have the time to smoke with all the things that you are doing? It is great that you came here, so keep doing so! Keep busy and throw yourself to bed tonight after a well deserved bath. Start fresh tomorrow and have those coping mechanisms ready. Give you kids a great snuggle and see how good it feels! Keep Strong, Josie _____________________ The SSC Support Team.

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