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14 years ago 0 +0 / -0 916

Congratulations Walt!
You are doing great! It is just about taking one smoking tought at a time, and one day at a time. It does gets easier overtime. Be patient, and stay alert!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 125
Cigarettes Not Smoked: 1,875
Amount Saved: $187.50
Life Gained:
Days: 14 Hrs: 4 Mins: 50 Seconds: 52

14 years ago 0 +0 / -0 278

Waif, awesome job! Plowed right through hell week, and working on making it through heck week! Keep showing that nicodemon who's boss! You are doing awesome!

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 54
Cigarettes Not Smoked: 810
Amount Saved: $405.00
Life Gained:
Days: 5 Hrs: 23 Mins: 44 Seconds: 21

14 years ago 0 +0 / -0 2778

Hey Waif!!!

You really are getting after that old nicodemon!!! Look at that.... 11 days so far!!! You'll be through Heck Week in no time!!! It will still take a little bit of time, but I do PROMISE that it DOES get easier and the strength of the cravings WILL diminish!!! Just try to keep focused and keep your eyes on the prize!!!

You really are doing it and you really are now a Non-smoker!!! Keep it positive as much as you can, and the days will start to go by a little bit faster and before you know it, you'll be celebrating week and month milestones! It's just right around the corner! So, keep breathing deep, try to exercise a bit more, do something different every day that you have always wanted to do! You can do it and we'll be here to help!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 448
Cigarettes Not Smoked: 11,200
Amount Saved: $1,848.00
Life Gained:
Days: 75 Hrs: 22 Mins: 41 Seconds: 50

Quit Meter

$44,295.00

Amount Saved
Quit Meter

Days: 1060 Hours: 3

Minutes: 42 Seconds: 28

Life Gained
Quit Meter

5906

Smoke Free Days
Quit Meter

177,180

Cigarettes Not Smoked

14 years ago 0 +0 / -0 625

Exactly waif.........One day at a time!! and whatever works to keep you Quit!!

Those 11 days are REALLY looking good on you......and you are done with the hardest........The first week is Hell week.........it gets easier as time goes on. Take special care of yourself ......you deserve it. BIG rewards for getting past Hell Week too.

Stay Strong and keep saying N.O.P.E.

Keeping the Quit

Hugggggs and cooooookies

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 120
Cigarettes Not Smoked: 3,600
Amount Saved: $504.00
Life Gained:
Days: 25 Hrs: 3 Mins: 14 Seconds: 40

14 years ago 0 +0 / -0 9

Thanks guys and gals. I realllly would have liked to have one of those evil cylindrical objects today! I kept telling myself I want a cigarette so I can die younger-so I can look older- so I can have stinky hair etc... it worked for today and that's all that counts right now today!

It is nice to have some people who know what it is like to listen and share.

My Milage:

My Quit Date: 5/16/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 300
Amount Saved: $97.50
Life Gained:
Days: 1 Hrs: 1 Mins: 25 Seconds: 57

14 years ago 0 +0 / -0 1843

Waif, you are doing awesome! I have to agree with everybody, things will get better! They call it Hell Week, Heck Week and Blah Week for a reason! You are winning the fight! Those 11 days (if I do the math correctly) are looking great on ya! After you are done with Miss Marple's shed, I have another 50 bags of mulch that need to go in the front flower beds!

Keeping taking it one day at a time and you'll go far!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 279
Cigarettes Not Smoked: 11,160
Amount Saved: $2,232.00
Life Gained:
Days: 41 Hrs: 17 Mins: 13 Seconds: 37

14 years ago 0 +0 / -0 597

Good job, Waif! It will get easier as time goes on. While you still have that spurt of energy, I've got a shed and a workshop that need to be cleaned up....

You are doing so good. Keep it up!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 216
Cigarettes Not Smoked: 8,640
Amount Saved: $1,728.00
Life Gained:
Days: 24 Hrs: 8 Mins: 29 Seconds: 37

Quit Meter

$52,390.00

Amount Saved
Quit Meter

Days: 741 Hours: 1

Minutes: 10 Seconds: 7

Life Gained
Quit Meter

5239

Smoke Free Days
Quit Meter

209,560

Cigarettes Not Smoked

14 years ago 0 +0 / -0 639

Waif, you are on a roll. Look at you....300 cigarettes not smoked already! You have worked a long time to teach your body how and when to light up. It will take more effort to retrain your brain how to deal with these moments without a smoke.

I, too, kept busy....and accomplished more in my first 100 days than I have in the past 2 years around the house. Keep moving. Look for other ways to distract yourself. Do anything to defeat the demon (except don't park in front of the cookie jar like I did). Post whenever the get the urge.....someone will be around to kick your ash!

Keep the Quit,

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 126
Cigarettes Not Smoked: 3,780
Amount Saved: $992.25
Life Gained:
Days: 20 Hrs: 14 Mins: 6 Seconds: 10

Quit Meter

$50,516.33

Amount Saved
Quit Meter

Days: 1125 Hours: 9

Minutes: 41 Seconds: 54

Life Gained
Quit Meter

5585

Smoke Free Days
Quit Meter

167,550

Cigarettes Not Smoked

14 years ago 0 +0 / -0 3307

Welcome!!! You are doing great. The feelings you have are normal and will pass. The main thing to remember you have 10 days behind you and you never have to do them again as long as you don't smoke. Keep your quit going.

Keeping the Quit

Sparky

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 59
Cigarettes Not Smoked: 590
Amount Saved: $118.00
Life Gained:
Days: 8 Hrs: 12 Mins: 34 Seconds: 44

14 years ago 0 +0 / -0 625

The first few weeks are like that Waif........But I promise you it gets better!!!

Take it one day at a time and Stay Strong..........You are doing Great!!!....

Look to the top and right..."support group options". That's where the avatar stuff is.

Keeping the Quit

Huggggs and cooooookies

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 118
Cigarettes Not Smoked: 3,540
Amount Saved: $495.60
Life Gained:
Days: 24 Hrs: 17 Mins: 19 Seconds: 44

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