My screen name is hammer...I was here once before but never accomplished anything.So I'm back...I want to quit..I need to quit,but my mind tells me I'm losing a good friend.A friend I know I don't need...a friend thats killing me with every puff.It is so hard for me...30+ years of smoking...thats crazy !
I haven't set a quit date yet...I get nervous just thinking about it.
Any and all suggestions are highly appreciated !
