How did you obtain that cig that you cheated with for a few puffs?
If you're serious, you must get rid of ALL smoking materials. Ash trays, lighters, matches, butts...and half burnt "savers".
I know it's hard parting with all your smoking paraphernalia...but just don't tempt yourself-get rid of any reminders.
And if you bummed one, tell all of your smoking friends to never let you bum a cig.
Good luck!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 1,137
[B]Amount Saved:[/B] $71.05
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 0
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Quit Meter
$81,784.80
Amount Saved
-
Quit Meter
Days: 8319
Hours: 8
Minutes: 49
Seconds: 31
Life Gained
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Quit Meter
45436
Smoke Free Days
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Quit Meter
454,360
Cigarettes Not Smoked