Hi everyone it seems hard to be on the computer without a ciggerette but here i am doing just that, I am smokefree 1 hour and some minutes, I had to change to quit date but I sit here with my patch firmly on and oh oh i decided to cut my hair, bad idea will have to get that fixed, my sister is not behind this it seems to upset her for some reason she is not a smoker in fact i know no one whom i see that does smoke, but she told me yesterday that she would buy me a carton of smokes on friday if i wanted, but me being stubborn I told her that she doesn't have the begginings of emphysemia i do and it will be me that will have lug around oxygen if i don't quit, i'm ranting i guess but it would of been nice to have her support. I know this is going to be really hard and now i have to avoid my sister, well she lives in columbus and i live 2 1/2 hrs away so other that her visits down here it should be okay just another obstacle I have to overcome could of used a friend instead. Well as I get into my first full day of not smoking I am praying I won't go crazy I have read and re-read all of your posts and I guess this will have to be my support and I thank all of you for the replys :)