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17 years ago 0 +0 / -0 19

Many thanks for the words of encouragement, but can you tell me where I can buy bag of coping skills??? Pleeeeeze! xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] �29.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 21

17 years ago 0 +0 / -0 19

ps. does anyone ever use ssc messenger???

17 years ago 0 +0 / -0 19

Just to say that today "I LOVE EVERYTHING" Love and Kisses and Hugs to all Shazza xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 186 [B]Amount Saved:[/B] �29.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 36

17 years ago 0 +0 / -0 19

Hi many thanks for asking, the spasms left for about four hours but are just begining to creep back in. I think I will jusy go and curl up under the duvet. Mind you it is late 02:20, I think I am still in night mode. Thanks again for your interest, I mean everyone. I cant believe its a weel 2moz, its soooooooooooo exciting. My lovely mum would of been so pleased.(she passed away with copd last year) Night guys x

17 years ago 0 +0 / -0 19

ust a little note to say thanks for the rapid responses. It is great to know that help is not far away. Well done to all who have beaten the beast. Thanks xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 168 [B]Amount Saved:[/B] �36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 59

17 years ago 0 +0 / -0 19

Hi to everyone who uses this site. My name is sharon and today is day 6 without ciggies. I am doing it with the aid of zyban. boy have I experienced some funky episodes, not sure if its coming off nicotine or the zyban. Real bad on day 2 and three then fine, thinking this is a breeze, but tonight - now I feel that every muscle in my body is going into spasm, anyone got any clues. I trully dont want a ciggie, but I cant understand this....Cheers guys [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 166 [B]Amount Saved:[/B] �36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 26 [B]Seconds:[/B] 18

17 years ago 0 +0 / -0 537

Don't know what it was about this afternoon, but I was having a really rough time. It did pass. Another day under my belt!! It's hard, wears me out sometimes, but I wouldn't have it any other way. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $32.85 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 55

17 years ago 0 +0 / -0 537

shazza, i have used im afew times, would like to right now, I am jonesin' bad. Can't get it off my mind. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 146 [B]Amount Saved:[/B] $32.85 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 8

17 years ago 0 +0 / -0 598

As Josie said, you've been through the "hell week"! :) It will be better, every day, Shazza! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 435 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 1006

Hi Sharon, Well done on managing your first week. Congratulations! You've done really well. Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,024 [B]Amount Saved:[/B] �204 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 36

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Hi to all