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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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Please welcome our newest members: FrannyLou, AABBYGAIL RUTH, ALAICA, JD7, Ww12

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18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS what a great decision you have made. Your grandchildren will have a sweet smelling grammy now :) Read and post here all you can, the support here is awesome. Be kind to yourself and reward yourself for each milestone, 1 day 1 week 1 month, or even 1 min if you need to. Protect your quit and enjoy it and be proud of you!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 6,394 [B]Amount Saved:[/B] $2392.5 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 53
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Grandma, Welcome to the support community and please take a look around. How was the weekend? Did you have your coping mechanisms ready? Did you avoid situations and distract yourself from temptation? We are always here to help, so please let us know what we can do to make the transition easier! Keep Strong, Josie _____________________ The SSC Support Team.

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