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Stages of change

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2024-06-25 11:19 PM

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60 days


Josie-Health Educator
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Josie-Health Educator
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16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Lori, What are you doing to combat this? Are you exercising, doing an activity, relaxing, rewarding yourself, making coffee dates,reading? Keep busy and do reward yourself, this is a great milestone and you are achieving it, be proud and gets some rest! Josie, Support Specialist
goofy
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goofy
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16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Lori, This is great!! 60 days smoke free, and becoming a lawyer. Talk about an awesome way to end 2007. Congratulations!!! You have so much to be proud of. I'm also worrying about a couple of people that I haven't seen a post from in a while. At the start of my quit, we were posting all the time. I guess we should still concentrate our efforts on bringing the new year smoke free. Again....WAY TO GO. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 1,240 [B]Amount Saved:[/B] $195.30 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 7
Lori
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Lori
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16 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
I don't really feel that great about Day 60 or much of anything right now, but I guess that's to be expected. My last day of class is tomorrow and law school finals start next week. I had said that I wanted to end this semester smoke-free and 2 weeks from tomorrow I will be done. I am tired and want a cigarette every day, thinking that it would make these days easier. But I'll live and soon will have a nice long break and be able to get out of town for awhile. Just wanted to check in so you guys wouldn't think I fell off the wagon. I worry about people who just seem to disappear without a word. Lori [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $120.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 44 [B]Seconds:[/B] 56

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