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Stages of change

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Browse through 411.760 posts in 47.060 threads.

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5 Months


17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Way to go! Time sure flies. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 2,218 [B]Amount Saved:[/B] $523.32 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 18 [B]Mins:[/B] 59 [B]Seconds:[/B] 9
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Trail - That is awesome - Big congrats on 5 months! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 3,356 [B]Amount Saved:[/B] $835 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 6
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Trailbum, A huge congrats on 5 months smoke free. I gotta say, I just love your reward. I want that reward too!!!! I think I need it. At any rate, keep that wonderful quit going strong. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,304 [B]Amount Saved:[/B] $387 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 31
17 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Trailbum, I hope you enjoy your new treadmill! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 5,458 [B]Amount Saved:[/B] $760.48 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 0 [B]Mins:[/B] 46 [B]Seconds:[/B] 32
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
We're sexy and curvy now Trailbum! And we smell gorgeous!! Congratulations on your fantastic quit - I'm sure you'll be just as successful on the treadmill!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 3,130 [B]Amount Saved:[/B] �624 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 55
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Boy, can I relate to the 1000 lb comment - - but it's worth it to be smoke-free. 5 months is a huge accomplishment Trailbum! Reward well. Congrats! Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 6,634 [B]Amount Saved:[/B] $1370.25 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 7 [B]Mins:[/B] 50 [B]Seconds:[/B] 37
17 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
That's great! Congratulations on a job well done. Lookin good! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 221 [B]Cigarettes Not Smoked:[/B] 1,774 [B]Amount Saved:[/B] $828.75 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 45
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi, 5 Months is awesome. Way to go and Dutch congrats for you :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 9,843 [B]Amount Saved:[/B] �967.6 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 43
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Move over...I need a turn at the treadmill! Congratulations! I am impressed! I have put on about 35 lbs now since my quit. I'm truly trying to get it off, but it appeared almost overnight. Not as easy to take it off was it was to put it on! Five months is AWESOME! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 8,396 [B]Amount Saved:[/B] $1336 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 40
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Trailbum, Congratulations on 5 months smoke free! We couldn't be prouder! Danielle _____________________ The SSC Support Team

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