Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,092 Members

Please welcome our newest members: BazzViol, TGee, A-n-o-n, qwe, tlr

1 Month and still hanging in there


17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Maria; I am so happy for you! Doesn't it feel great to not be a smoker anymore. Hope all goes well on the fishing trip today, although by your post I'll bet that you have less trouble with it than you may imagine. Please also celebrate & reward! Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,773 [B]Amount Saved:[/B] $362.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 11
17 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
WTG Maria!! Keep going =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 183 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 45 [B]Seconds:[/B] 49
  • Quit Meter

    $37,682.20

    Amount Saved

  • Quit Meter

    Days: 439 Hours: 0

    Minutes: 24 Seconds: 19

    Life Gained

  • Quit Meter

    3347

    Smoke Free Days

  • Quit Meter

    76,981

    Cigarettes Not Smoked

17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Good going, Maria! We are a lot stronger than we think we are! I never thought I could go ONE DAY without a cigarette..... Wishing you a lifetime of consecutive 30 days' smoke-free! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,531 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 37 [B]Seconds:[/B] 53
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/PandaGlassCongrats.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 4,494 [B]Amount Saved:[/B] $596 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 48
  • Quit Meter

    $54,672.00

    Amount Saved

  • Quit Meter

    Days: 5974 Hours: 17

    Minutes: 19 Seconds: 39

    Life Gained

  • Quit Meter

    45560

    Smoke Free Days

  • Quit Meter

    136,680

    Cigarettes Not Smoked

17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Maria, First all all, congratulations!!! Your comments about wanting to see your family grow up strike an important note with me. I too smoked for 30+ years and I was hit by a coming of age, a realisation that I didn't want to be a slave this any more and I didn't want to play Russian roulette with my life. I am also impressed by the younger quitters here for are mature enough to have seen the futility of smoking and acted on it long before I did! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 7,150 [B]Amount Saved:[/B] �1785 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 48
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/jumpingyeah_pnkcat.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/jumpingyeah_pnkcat.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 7,583 [B]Amount Saved:[/B] $1004.4 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 2 [B]Mins:[/B] 26 [B]Seconds:[/B] 8
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
You've got it Maria! So true believe in yourself and all things are possible. And it gets easier every day. Judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 5,634 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 25
17 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Maria, I expect to hear how proud you are for passing this test. Your friend will notice. Be proud of your silent victory. You are doing it for all the right reasons. may you catch many of my friends... keep fightin' the good fight - fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 8,714 [B]Amount Saved:[/B] $1450 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 30
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Maria! AWESOME JOB! You are a great quitter. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 463 [B]Cigarettes Not Smoked:[/B] 9,270 [B]Amount Saved:[/B] $1620.5 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Well done, Maria. Congratulations! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 664 [B]Cigarettes Not Smoked:[/B] 18,610 [B]Amount Saved:[/B] $2324 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 34
  • Quit Meter

    $56,326.40

    Amount Saved

  • Quit Meter

    Days: 665 Hours: 5

    Minutes: 11 Seconds: 29

    Life Gained

  • Quit Meter

    5416

    Smoke Free Days

  • Quit Meter

    216,640

    Cigarettes Not Smoked


Reading this thread: