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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

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1 Month and still hanging in there


17 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
So very well done!!! Have a great day today, and enjoy lung fulls of fresh air.xxx shazza46 UK [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 186 [B]Amount Saved:[/B] �29.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 37
17 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Congratulations. I am only 2 days behind you. I went to a festival today and there were alot of people smoking around me and it really didn't bother me. I would smell it and then grab my bracelet. (I bought me a bracelet and had my quit date engraved on it). Just continue to support your friend to still smokes. Only he can make the decision to quit. Don't we all know that...
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Maria! One month if awesome! Good luck on your fishing expedition...Hope you catch a big one and haul him on back to SCC! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 530 [B]Amount Saved:[/B] $130 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 26 [B]Seconds:[/B] 22
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey Sim...that bracelet is a great idea! I might try that myself! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $130 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 51 [B]Seconds:[/B] 49
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Yes, Maria! It can be done! :) Congratulations! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 435 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 12
17 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
Dear Friends, Well I did pass the test and surprisingly enough, didn't feel the urge either. My friend is thinking about it, and that is the first step. And yes, I caught 4 snapper..I said a special hello to your cousins dear fish out of water. Thanks to all of you for the well wishes and congratulations. Thanks Casey for moving this to the Stats column. Will stay strong Maria [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 714 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 59 [B]Seconds:[/B] 44
17 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
Dear friends, A whole month has passed and even though I still have that urge, I am trying my best to keep this quit. A month ago, I would have never have thought that 1 day was possible...But it is and if I learned anything about myself and human nature it is ALL THINGS ARE POSSIBLE IF YOU BELIEVE IN YOURSELF AND HAVE THE HELP OF SO MANY OF YOU WONDERFUL PEOPLE ON THIS SITE.... IT CAN BE DONE. Today will be a test. I am going fishing on a boat with friends..one who was a smoking buddy for me. We were the only ones of the group who smoked and shared many puffs outside in the heat and rain over the years. I am trying to get him to quit, telling him about this site and the support it gives. But he will when he is ready. A huge thank you to all of you for encouraging me. I could not have done it without you. I am determined to keep my quit. At times, I feel so wonderful and proud that I managed to stay smoke free for this amount of time after smoking for 32 years. Other times I grow weary and have to fight that urge. But this is a fight for life and health and for time to spend with my family and friends, and for my children. I want to see them get married and have children of their own. I want to grow old with my husband. So I will endure. We all will endure and fight this addiction. Thank You Again [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 691 [B]Amount Saved:[/B] $124 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 2
17 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
congrats on one Month Maria!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,614 [B]Amount Saved:[/B] $223.44 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 14
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Maria, on your first month! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,039 [B]Amount Saved:[/B] �207 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 46 [B]Seconds:[/B] 54
17 years ago 0 583 logo logo logo logo logo logo logo logo logo logo 0
Doing great maria. Keep hanging in. you will get it. Grace

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