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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

Old Nick


CobenFan
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CobenFan
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18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Great job - don't ever let your guard down and you'll be fine - ! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 2,830 [B]Amount Saved:[/B] $581 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 8
Mc
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Mc
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18 years ago 0 453 logo logo logo logo logo logo logo logo logo logo 0
Phil- Welcome to the Cocky & Over-confident Club! Been there, done that, slipped & had to get up & do it all again. But it sounds like you were more prepared for it than you thought: You got thru it w/out smoking! That's all that's required, my friend. As long as you don't smoke, you're a Non-smoker. And each crave you get by is one crave you never have to feel again. Believe me, they get easier, but they will come. And now you know you can handle it. I can't reach you so you'll have to pat your own self on the back, dude. Cold Turkeys are so proud of you! [sniff] mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 372 [B]Cigarettes Not Smoked:[/B] 5,584 [B]Amount Saved:[/B] $1488 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 42
lauren
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lauren
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18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
good for you Phil! Now you know that it will, can, and probably will happen again in the future. You also know that you can make it through these cravings without smoking. Be confident that you will not smoke again, but also be vigilant and guard that great quit you have going. Congratulations on your ONE MONTH ANNIVERSARY smoke free! You are well on your way. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,838 [B]Amount Saved:[/B] $393.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 4

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    $91,576.00

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    Days: 6057 Hours: 14

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    45788

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    457,880

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cybrduke
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cybrduke
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18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I got hit at about 30 days like that, I got hit again at about 60 days, and I had a rocky patch at about 100 days. I got through all of them and since then it's been a cake walk. I think we start to realize we really have quit at these times, and we panic a bit. It's irrational for sure but real. You can beat Nick at this game. DO NOT GIVE IN. Nick will leave you alone soon. You're tough enough to quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 6,453 [B]Amount Saved:[/B] $1564 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 56

  • Quit Meter

    $100,733.60

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    Days: 9567 Hours: 16

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    45788

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    366,304

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No Smokin Tresa
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No Smokin Tresa
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18 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Hi Phil, iam 4 years now and i still dont get to cocky about it, iam way better but not gonna get off guard, thats for sure, hang in there Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1491 [B]Cigarettes Not Smoked:[/B] 29,836 [B]Amount Saved:[/B] $5218.5 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 18

  • Quit Meter

    $15,545.40

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  • Quit Meter

    Days: 748 Hours: 4

    Minutes: 31 Seconds: 5

    Life Gained

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    5979

    Smoke Free Days

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    95,664

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