Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

I made it a week and then I caved...

Lynn123

2020-11-23 4:33 AM

Managing Drinking Community

logo

7 Years Tomorrow!!!

Ashley -> Health Educator

2020-11-18 8:41 AM

Quit Smoking Community

logo

My Quit Journey

Pumpkinss

2020-11-16 9:44 AM

Quit Smoking Community

logo

My first day

Pumpkinss

2020-11-09 2:29 PM

Managing Drinking Community

This Month’s Most Active Members:

logo

Pumpkinss

Posts: 9

Threads: 1

logo

Timbo637

Posts: 5

Threads: 0

logo

Ashley -> Health Educator

Posts: 4

Threads: 0

logo

Lynn123

Posts: 2

Threads: 0

This Month’s Most Loved Posts:

logo

Username: Ashley -> Health Educator

4

Thread: Please forgive your mind/body for the anxiety

Anxiety Community

logo

Username: Timbo637

4

Thread: 7 Years Tomorrow!!!

Quit Smoking Community

logo

Username: Pumpkinss

3

Thread: 7 Years Tomorrow!!!

Quit Smoking Community

logo

Username: Timbo637

3

Thread: 7 Years Tomorrow!!!

Quit Smoking Community

Browse through 411168 posts in 46930 threads.

129,804 Members

Please welcome our newest members: girly2508, tashakova, sherim, mdentremont, Marie-Pier

How did you quit smoking?


Poll ends: 3 months ago Poll: How did you quit smoking or How are you quitting smoking?

Select only 1 answer:

2 The Patch
50%
1 Chantix
25%
1 Wellbutrin
25%
0 Cold Turkey
0%
0 Nicotine Gum
0%
0 Spray
0%
0 Lozenges
0%
0 Zyban
0%
0 Other
0%
a year ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.


Have a great smoke free day my friend 😀

  • Quit Meter

    £2,048.76

    Amount Saved

  • Quit Meter

    Days: 103 Hours: 5

    Minutes: 12 Seconds: 14

    Life Gained

  • Quit Meter

    542

    Smoke Free Days

  • Quit Meter

    9,756

    Cigarettes Not Smoked

Believe you can and you're halfway there

John

a year ago (Edited a year ago) 0 Timbo637 740 logo logo logo logo logo logo logo logo logo logo 0

It's interesting to see how many people have many different ways of kicking the habit.

I was able to quit smoking after 37 years with the help of the patch.


  • Quit Meter

    $15,609.00

    Amount Saved

  • Quit Meter

    Days: 478 Hours: 20

    Minutes: 9 Seconds: 1

    Life Gained

  • Quit Meter

    2580

    Smoke Free Days

  • Quit Meter

    56,760

    Cigarettes Not Smoked

Stay Strong.

Not One Puff Ever (NOPE)

Tim


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information