Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.
Have a great smoke free day my friend 😀
Quit Meter
£321.30
Amount Saved
Quit Meter
Days: 15 Hours: 21
Minutes: 32 Seconds: 30
Life Gained
Quit Meter
85
Smoke Free Days
Quit Meter
1,530
Cigarettes Not Smoked
It's interesting to see how many people have many different ways of kicking the habit.
Quit Meter
$12,844.15
Amount Saved
Quit Meter
Days: 415 Hours: 12
Minutes: 1 Seconds: 0
Life Gained
Quit Meter
2123
Smoke Free Days
Quit Meter
46,706
Cigarettes Not Smoked
