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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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How did you quit smoking?


Poll ends: 4 years ago Poll: How did you quit smoking or How are you quitting smoking?

Select only 1 answer:

2 The Patch
50%
1 Chantix
25%
1 Wellbutrin
25%
0 Cold Turkey
0%
0 Nicotine Gum
0%
0 Spray
0%
0 Lozenges
0%
0 Zyban
0%
0 Other
0%
5 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.


Have a great smoke free day my friend ?

  • Quit Meter

    £8,418.06

    Amount Saved

  • Quit Meter

    Days: 465 Hours: 11

    Minutes: 19 Seconds: 58

    Life Gained

  • Quit Meter

    2227

    Smoke Free Days

  • Quit Meter

    40,086

    Cigarettes Not Smoked

5 years ago (Edited 5 years ago) 0 808 logo logo logo logo logo logo logo logo logo logo 0

It's interesting to see how many people have many different ways of kicking the habit.

I was able to quit smoking after 37 years with the help of the patch.


  • Quit Meter

    $25,803.25

    Amount Saved

  • Quit Meter

    Days: 859 Hours: 10

    Minutes: 53 Seconds: 15

    Life Gained

  • Quit Meter

    4265

    Smoke Free Days

  • Quit Meter

    93,830

    Cigarettes Not Smoked


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