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Quit Smoking Community

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Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

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How did you quit smoking?


Poll ends: 3 years ago Poll: How did you quit smoking or How are you quitting smoking?

Select only 1 answer:

2 The Patch
50%
1 Chantix
25%
1 Wellbutrin
25%
0 Cold Turkey
0%
0 Nicotine Gum
0%
0 Spray
0%
0 Lozenges
0%
0 Zyban
0%
0 Other
0%
4 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim I started with a patch but only for a few days as I would forget to change it and found its not easy to sleep, they did help for about the first 4 to 5 days but I think just getting my head around the fact I wanted to quit smoking helped even more, our determination to do something we want to do is quite powerful and a great tool to use when them nasty triggers pop up. The idea of quitting becomes a fact in time and today I can happily say I don't smoke and very comfortable with that.


Have a great smoke free day my friend 😀

  • Quit Meter

    £6,664.14

    Amount Saved

  • Quit Meter

    Days: 355 Hours: 9

    Minutes: 42 Seconds: 5

    Life Gained

  • Quit Meter

    1763

    Smoke Free Days

  • Quit Meter

    31,734

    Cigarettes Not Smoked

4 years ago (Edited 4 years ago) 0 796 logo logo logo logo logo logo logo logo logo logo 0

It's interesting to see how many people have many different ways of kicking the habit.

I was able to quit smoking after 37 years with the help of the patch.


  • Quit Meter

    $22,996.05

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 8

    Minutes: 10 Seconds: 27

    Life Gained

  • Quit Meter

    3801

    Smoke Free Days

  • Quit Meter

    83,622

    Cigarettes Not Smoked


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