Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,662 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

buddy wants to cheat


18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
this is day 4 and my friend wants to have just one cigg a day , i know myself and i cant do that. it is almost like we are in junior high trying to sneak . so far so good i havent , now just wish i could get her to stop talking about it.this time around is going better than i thought . i havent over eaten or snacked at night like times in the past. if i need hard candy it is sugar feww which aint bad at all. jolly rancher , and baskin robins are really good for a quik fix . wish i was on the tred mill more but at least 20 minutes a day i get on there. for some reason i cant download the instant messenger here. i am a stay at home house slave so stop on by . by xmas i might have killed 2 trees by doodling while on the phone or on here but well worth it . . laura[font=Comic Sans MS]Text[/font]
  • Quit Meter

    $411,966.00

    Amount Saved

  • Quit Meter

    Days: 6542 Hours: 1

    Minutes: 47 Seconds: 11

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    915,480

    Cigarettes Not Smoked

18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
thanks marie and trish . and cybrduke what a way to put it . am sending it her way . glad there is support in this site , the best one i have found , deleted all the others. laura
  • Quit Meter

    $411,966.00

    Amount Saved

  • Quit Meter

    Days: 6542 Hours: 1

    Minutes: 47 Seconds: 11

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    915,480

    Cigarettes Not Smoked

18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Your friend will learn their lesson soon enough. No need for you to learn it with them. Not a single person that has successfully quit will come on here and say that they have managed to cut down to just one a day. It doesn't work that way as I think you know. I can understand the hope that that would be true, because I've hoped it myself, but I was back to a pack a day soon enough. Not One Puff Ever is the only way to quit for ever. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 2
18 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Listen, I have a friend who smokes 2-3 cig. per day for many years. Lucky him, I was smoking 2-3 cig per minute. Disgusting!!! Finlander, don`t even try it. Stay strong STOP SMOKE HALLELUJAH Kisses Tsikos [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 963 [B]Amount Saved:[/B] �179.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 33
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Ewwwwwwwwww....first of all...one a day is not possible, because then it turns into 2 then 3 then 25! Secondly....that's like torture! You just keep yourself addicted so that you have to wait another 24 hours to readdict yourself! (Hmmmm....is readdict a word??) Glad you aren't going for it! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 919 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 8
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
OMG, everyone is soooo right. One a day would be my undoing, as I think would be the case with most smokers. I'd be right back up to a pack before I knew. Keep strong and KTQ, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 56
18 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
Yup...that is what my hubby does!!! One a day in the morning and it is not working at all. He cannot figure out why he still craves and eats the nic lozenges. And in the evening he is just a grouch. Well, duh he keeps withdrawling from nicotine everyday. I try to tell him but sometimes you just have to let them learn on their own!! :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,660 [B]Amount Saved:[/B] $231 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 11
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
One a day is just prolonging the agony.... If I thought one a day was good I would do it but it will not work NOPE! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,582 [B]Amount Saved:[/B] �414.75 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 48
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
finlander, congrats for keeping your quit, you're responsible for your quit, just don't give in and advise your friend not to tempt you anymore, one will lead to a thousand :)One day at a time Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,031 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 44
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
LOL, Cyber! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 2,421 [B]Amount Saved:[/B] $384 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 35 [B]Seconds:[/B] 23

Reading this thread: