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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Withdrawal Questions


18 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
Hello, I have "only" been smoking for a year (10-15 a day). I quit four days ago, will the the withdrawal symptoms be any less since it has only been a year. I have experienced lightheadedness, dizziness, blurry vision, restlessness. Thanks!
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
errodr, hi work the tools on the left they really help and also post your meter this helps a lot. yes the symptoms are normal, as for the period of smoking wow 1 year, time to stop now before you do real damage to yourself. I wouldn't no if the symptoms are different because I smoked for 30 years probably more years than you've been on this earth. Time to quit one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,394 [B]Amount Saved:[/B] $368 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 3
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Errodr, Everyone's quit is different and everyone experiences different withdrawal symptoms to varying degrees. The symptoms you've experienced are common and should subside in the next few weeks. Should you experience symptoms that persist or worsen, consult your doctor. Danielle _______________________ The SSC Support Team

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