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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

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2025-11-06 11:06 AM

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12 Years now

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2025-10-31 4:56 PM

Quit Smoking Community

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A Major Milestone for Humanitarian Digital Health!

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2025-08-13 12:36 AM

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Browse through 411.782 posts in 47.074 threads.

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Please welcome our newest members: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

quit meter died--sorry june bugs--sorry niks


Nosmo King
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Nosmo King
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19 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
Darcy, I am so sorry to hear about the awful fighting you have had with your husband. It sounds just awful. Just know that smoking is not going to help. You are only hurting yourself further. Please find the strength to quit again, despite what is happening. Please. I know it is hard. Mira [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,587 [B]Amount Saved:[/B] $276.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 2

  • Quit Meter

    $45,516.24

    Amount Saved

  • Quit Meter

    Days: 5391 Hours: 7

    Minutes: 44 Seconds: 54

    Life Gained

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    45976

    Smoke Free Days

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    919,520

    Cigarettes Not Smoked

Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Darcy, We will always be here when you are ready to quit! Good luck, Danielle ___________________________ The SSC Support Team
Billyfrog
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Billyfrog
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19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Hugs! I am so sorry! I know how frustrating it must be! Come back soon and get back on the wagon. You need to stay positive...don't let that go! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,588 [B]Amount Saved:[/B] $355.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 38 [B]Seconds:[/B] 11
bogbott
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bogbott
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19 years ago 0 181 logo logo logo logo logo logo logo logo logo logo 0
darcy. i know when i quit last year my hubby who quit quite easyly with me put up with a hell of a lot of crap from me! one day i actualy told him he was usless.i didnt evan notice what id said ,he went very quite for the next few hours,i asked him later what was wrong and he told me he had had anough of me being a compleat ***** to him and taking my problems out on him.i was stuned! i really hadnt realized what i was doing.i felt awfull .hes such a kind and gentle man ,never say boo to a goose, but here he was hurting like hell coz of me. i said i was sooooooooooooo sorry .please forgive me ,he didnt want me to start smokin just to stop beating up on him. i promised i would stop and he was to tell me if it started again. it was my wake up call, i started to stop feeling so bloody sorry for myself!!!! all im trying to say is you know how we woman can be somtimes :eg: compleat and utter *****es and it has nothing to do with pmt!!! look at how youve been behaving is this your wake up call??????? i bet he.d rather have you and stay married than smoke and lose you. sit down and ask him what went wrong and take it on the chin .we woman can be compleat and utter *******!!!!!!! thinking of you jan xxx
Lady
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Lady
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19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I'm not one to give advise on relationships... but I noticed when I quit that I was really really mean to my kids and my dad. The eye opener for me was when I said to the kids... wouldn't you rather I smoke than keep yelling at you and keep being mean and the two older kids looked at me and in unison said "NO, Keep Yelling" then the older one said "You will get over it". They didn't care. I was waiting for them to give me the ok to go back to smoking, not on purpose of course. It was the junkie in me. But they were not giving me that excuse. They told me to go right on being mean. It was ok as long as I didn't smoke. That episode made me start to think twice before I spoke. I had to make a conscious effort not to be so nasty to those around me. Last weekend, my stepson and my son were telling me about how much nicer I am since I quit smoking and how I am more fun and no where near as mean as I use to be. It really does pass. These remarks were coming from teenagers. You know they don't hold anything back. If teens can survive a quit, surely spouces can as well. I believe that if you truly love eachother, you can survive anything. That would include a quit. Breaking free, I think you said it very well. I really liked your post. Don't give up your quit. Divorce may be awful but I think lung cancer is probably worse. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 397 [B]Cigarettes Not Smoked:[/B] 7,953 [B]Amount Saved:[/B] $1389.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 14
Luna
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Luna
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19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
For over 20 years, I failed in every quit because without cigarettes I would get into such fights with my husband. Finally, I decided that I would quit NO MATTER what he or I or life threw my way. That without my health, NOTHING was important. It took this level of resolve to ignore all of the ugliness and conflict and turmoil that occurred and to stay focused on my quit. Lo and behold, that determination led me into, through and outside the other side of withdrawal. I am no longer a quitter. I am an ex smoker. My husband and I are back on track. Withdrawal is a loss of sanity. Noone should decide ANYTHING while they are in withdrawal. Even what color of socks you are going to wear is a decision that stretches your abilities. You have to decide that you want this quit more anything. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=23658&forum=1]Read my story[/url] I hope you will jump right back on the wagon. I know that You know that delaying is playing Russian Roulette with your life. Best wishes. This is sooo tuff, but it is soooo worth it. The freedom is delicious! - Carole [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 474 [B]Cigarettes Not Smoked:[/B] 11,867 [B]Amount Saved:[/B] $1659 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 1 [B]Mins:[/B] 0 [B]Seconds:[/B] 15

  • Quit Meter

    $804,580.00

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  • Quit Meter

    Days: 6365 Hours: 2

    Minutes: 0 Seconds: 15

    Life Gained

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    45976

    Smoke Free Days

  • Quit Meter

    1,149,400

    Cigarettes Not Smoked


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