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BREATHING IN BREATHING OUT

18 years ago 0 +0 / -0 351

You do whatever it takes to get through this, we love to read anything you want to put down. We will be here at all times, use us and abuse us....we like it like that. By the way, way to cope with those cravings, pat yourself on the back. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 356 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 11 [B]Seconds:[/B] 52

18 years ago 0 +0 / -0 3131

Bogbott take care of your quit, think of yourself, do what feels for you at this time, and you will get through this. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 627 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 6

18 years ago 0 +0 / -0 8760

Go for it Jan! Whatever keeps you from smoking! Here's a few things you can do to keep occupied: * go for a walk, rollerblade, run... * play a computer game or do a crossword * listen to music * cook, clean the house, organize your home * Take up a new hobby... playing an instrument? that will keep your hands busy! * Start a quit journal Keep persevering, Danielle ____________________________ The SSC Support Team

18 years ago 0 +0 / -0 181

thanks rusty.minties has gone to bed on a huge crave but im so proud that she has got threw her 1st day c/t.swig/chew!need to put another water bottle in the feezer.think i will have a lay down evan though i only got up 5 hours ago!

18 years ago 0 +0 / -0 181

dont have to answer to this one guys i just need somthing to do to get threw this crave time, i have my iced water to hand just as well its so hot over here at the mo!swig ive had brunch so my tummys nicely full swig! im wondering if the patch is actully working[junkie????] ive plucked my eye brows and painted my nails or was it the other way round! second thoughts the patch must be working coz i had a very bad dream last night,i was dieing! nice thoughts eh! hope the mods dont mind me doing a running comentery just need to do something! you can do this jan .

18 years ago 0 +0 / -0 181

why are men such arse holes??????? he knows how hard it is for me but he takes what would normaly be a funny comment from me and turns it into a row!sept we dont row we just ignor eachother!we were going to have a take out tonight but his sister rang saying she wants to use our printer [[lets all drop everthing,beckey says so!]cant she come tomoz says i and off he gos on one!!that was 3hours ago she still isnt here we have had no dinner as i didnt want it to arrive while she was here i said i would order it when she left [ i soooooo new she wouldnt turn up !]its now 9.12pm hes had a sandwich and i have had nothing and i sent my eldest home without dinner! i sooooooooooo would have got in the car and got some fags if her car hadnt been parked behind mine on the drive!no i wont do it evan now she has gone but i feel like just pissing off for a long drive i could scream!!!!!!!! jan [B]My Milage:[/B] [B]My Quit Date: [/B] 7/24/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 181

oh my god!!! i spent �??????? lol aimee has now got 3 pair of shorts 1 t/shirt 2 pairs of slip ons[shoes!] 2 sets of p/js i have! 1 pair of new cut off jeans [yeah size 12!!!]lost 1/2 stone in this heat! 2/t/shirts oooopppps for got to get hubby anything!!!!!shame! :eg: :p it felt good just to splurge a little! wot with this and the money i gave my eldest i better not spend any more for a couple of weeks [must stay away from ebay!] you can do this jan.

18 years ago 0 +0 / -0 181

well what a 1st day that was!i went to bed at 9.30 left him to stew on it . i left the patch off over night ,didnt want any more wappy dreams and i wouldnt have a fag over night!stuck it on when i woke at 7 put it on my upper leg this time and popped a gum in till it had time to reach my brain[this could take a while as i dont think i have one!]by the time i got up at 7.45 i spat the gum out and popped in a wriggleys instead! sorted .ive had a few wooshes already but nothing to bad [please dont get any worse] spoken to debs,she always calms me down making me laf!!i now have workmen over the road blareing there radio out ,BREATH IN BREATH OUT BREATH IN BREATH OUT. im gonna take aimee out to buy her some new shorts and tops for the holls ,cup tea first! YOU CAN DO THIS JAN !!!!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/24/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] �4.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 635

Ho bogott Nice to hear from you again Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 254 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 50

18 years ago 0 +0 / -0 5195

Scream all you want. Throw a temper tantrum like a 2 year old if it makes you feel better. Do whatever it takes, just remember Smoking is not allowed. Did you hear me????? [B]Smoking is Not Allowed![/b] Kick, scream, cry, whatever it takes, just don't smoke. It sounds like you are doing great! :8o: :8o: :8o: :8o: :8o: :8o: :mad: Isn't it nice to be home??? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 388 [B]Cigarettes Not Smoked:[/B] 7,773 [B]Amount Saved:[/B] $1358 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 10

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BREATHING IN BREATHING OUT