Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,892 Members

Please welcome our newest members: EHS1355, test2, bukata.a, MissBlackorchid, mangosnpears

HELP FOR ANGER AND WHINING


8 years ago 0 808 logo logo logo logo logo logo logo logo logo logo 0
Bump up for newbies.
Please be sure and start reading from the bottom of page two.
 
Not One Puff Ever 
  • Quit Meter

    $25,815.35

    Amount Saved

  • Quit Meter

    Days: 859 Hours: 21

    Minutes: 3 Seconds: 10

    Life Gained

  • Quit Meter

    4267

    Smoke Free Days

  • Quit Meter

    93,874

    Cigarettes Not Smoked

13 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Hummybird I sure hope your doing well. Your 7 years is coming up, and I want to congratulate you. Hope all is well with you and yours. Miss you. Hugs
13 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Bump time for the newer quitters amongst us old fogeys who may need help with some anger management!
 
Thanks Hummybird - wherever you  are!
 
 
  • Quit Meter

    $61,523.00

    Amount Saved

  • Quit Meter

    Days: 1275 Hours: 18

    Minutes: 15 Seconds: 8

    Life Gained

  • Quit Meter

    5593

    Smoke Free Days

  • Quit Meter

    123,046

    Cigarettes Not Smoked

13 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
13 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Help for new quitters!
13 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Here is help for those first few days when you feel angry and irritated.
14 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
another good read...
17 years ago 0 83 logo logo logo logo logo logo logo logo logo logo 0
Hi to all of you. Despite the road not being as smooth as I would like, I have hung on to my quit and I have not smoked. For the rest of it I am taking it one day at a time and trying my level best not to succumb to the negative feelings that I have been suffering over the last couple of weeks. Thanks for all of the advice I have been given. Although I have not been posting over the last couple of days, I have been lurking here in the background. Go raibh mile maith agaibh. [B]My Milage:[/B] [B]My Quit Date: [/B]1/6/2008 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 2,135 [B]Amount Saved:[/B] �475.80 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 21 [B]Seconds:[/B] 45
  • Quit Meter

    $412,587.00

    Amount Saved

  • Quit Meter

    Days: 8393 Hours: 20

    Minutes: 11 Seconds: 40

    Life Gained

  • Quit Meter

    45843

    Smoke Free Days

  • Quit Meter

    550,116

    Cigarettes Not Smoked

17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Elaine, you're the soul of helpfulness... so glad you joined this site... Deck, will you say something so we know that you're listening ... just say "hello", that's all... you've got many friends here, you know??? [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 13 [B]Seconds:[/B] 26

Reading this thread: