Wazz, I am concerned with your comments that quitting is so hard. You are not wrong when you say it is will power, to the extent that your will to quit, has to be stronger than your will to smoke, it is very much will power.
In the meantime, to get past the twelve day glitch, you need to plan ahead big time. Set aside some tasks to do that day to keep yourself busy, keep your pockets full of candy or gum or straws or whatever hand to mouth tool works for you.
You are an addict! Start treating yourself like an addict, get it through your brain that you can't have another cigarette - ever! It wasn't until I realized that, that it dawned on me I cannot touch another one, thats how much I was addicted. We are all addicted because that's what the tobacco companies have done, they added enough drugs to make us all addicted, quickly and effectively.
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 317
[B]Cigarettes Not Smoked:[/B] 7,925
[B]Amount Saved:[/B] $3,344.35
[B]Life Gained:[/B]
[B]Days:[/B] 41 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 22
