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What food is actually considered Healthy..?

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Hi from windsybarbie


16 years ago 0 64 logo logo logo logo logo logo logo logo logo logo 0
Welcome Windsybarbie!
16 years ago 0 1044 logo logo logo logo logo logo logo logo logo logo 0
Windsybarbie
 
Welcome, look forward to seeing other posts and replying and vice versa.  Hope you find the site as useful as I do!


16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Windsybarbie,
 
Welcome to our wonderful support community. We are here to help and support you in whatever you need.
Please take the time to read through the program and to explore the tools and resources that are available to you through this site. You will find that there are many members who have or who are going through the exact same thing as you.
Stay close, and keep us posted on how you are doing,
 
Breanne, Bilingual Health Educator
16 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone:
 
I am in the process of being diagnosed with bipolar as I have an appointment with my shrink on Nov 18/08. I have had a MMD episode about 10 years ago and I think I was in one this summer but did not realize it.I have been off psych drugs for 5 years and I was very proud of that.  BUT if I feel myself again, I will resign to being on drugs.   I have never experienced a time when I thought I was superwoman, try to work 70+ hours a week, 3 hrs of sleep, not eating, fast talking etc....it was very scarey.  My shrink put me on wellbrutrinxl on Oct 9/08 and it is if I woke up.  I was in a daze for over 6 months.  I am scared but I am hoping this site will help.  You have already, as I am on the 4th week and I am doing the exercises.  It is so nice to know other people have been experiencing what I have again.  I look forward to hearing from you and telling you what has worked for me in the past.   I am now doing my budget again/watching my sleeping and eating and planningon using my membership at YMCA.    Thank You.....Windsybarbie.....

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