Hi Davit, Thank you so much for your encouraging words to me. I like the building a fence one brick at a time. I do get angry at myself my panic attacks,anxiety moments,not giving positive to myself for my good days. My mom suffered badly for years with painful arthritis staying in bed often. She was active,go getter,not suffer with anxiety disorder,maybe ibs years before. She tried to give me support for my anxiety disorders,ibs,as best she could. I took care of her the best I could. I miss her,whew. You Davit I give you credit for getting out there in the world working through your pain and panic attacks, and helping others too. Thank you again for the positive words to think on. Take care. maggee