Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

psychologist dependence


19 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
It is very easy to become dependent on someone that makes everything seem like it is going to be fine. I went through the same thing. I would recommend that you start scheduling your visits at longer lengths. I went from seeing mine once a week to seeing him every other week and then every three weeks and then once a month and then as needed. It was hard at first but I decided that I needed to do this. Try to replace that visit with something else that you enjoy. Go for a walk during that time or visit a friend, go shopping, eat an ice cream cone. It sounds hard at first but you will get there. Take Care
19 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
I have an awesome highly qualified psychologist. He calms me down, the whole world makes sense for a short time and everything seems possible. Unfortunately this is a limited insurance covered service. I feel like I am personally depending on him too much. There comes a time when you have to not depend on someone to make you feel better and you have to do it for yourself. Nevertheless, I still feel to weak to do this. Does anyone find themselves in a similar situation??? Please help

Reading this thread: